Get ready for Power Yoga sessions in Burj Park! Classes will 45 minutes and will be held every Wednesday morning starting at 7:00 am. These sessions are appropriate for both beginner and intermediate levels of fitness. No yoga experience is necessary! Power Yoga sessions will help you build strength, increase flexibility, and find focus. Breath is linked to movement helping you to maintain demanding strength postures. These classes will have you moving, breathing and sweating! A refreshing way t …

Yoga @ the Archive is a breath of fresh air… literally. Join us for an hour of yoga to nature’s soothing soundtrack of tweeting birds, laughing children and a light rustling breeze. Classes are everyday, with different timings to suit different types of schedules. All levels welcome! Classes are 60 mins and cost AED 40. Please bring a yoga mat or beach towel.

What is Meditation on Twin Hearts? This guided meditation works on the physical, mental, and spiritual levels to open the heart chakra (the physical heart) and the crown chakra (the spiritual heart), thereby enabling you to draw down a great amount of high-quality divine energy into the crown. The base of the meditation is the Prayer of Saint Francis, " Make me an Instrument of thy peace." Blessing the earth with loving-kindness, peace and goodwill during Meditation on Twin Hearts can be done by …

To get the most out of life, we need to increase energy, conserve the energy we have, and manage our time well. The Seminars teaches us how to be productive and dynamic while staying cool and centered. During Seminar,you learn powerful breathing techniques, yoga, meditation and practical wisdom for our modern world. You can take these techniques back home, incorporate them in your daily lives, and as a result, experience a range of benefits. Benefits Strengthen leadership skills Enhance memory + …

Welcome to Live in Harmony Community and Chakra Awakening School A Holistic Journey of Self-Discovery, Awakening, Healing and Support, An Authentic Learning and Practice of Breathing, Meditation, Self-Awareness, Chakra Yoga, Energy Healing, Emotional Release, Support Group and Healthy Lifestyle for Awakened Soul, Fit Body in Positive Community Orgenizing Open Gathering, Practices, Group Healing, Meditations and Chakra Awakening Courses in Dubai We come HERE and NOW in the present moment with …

Pilates is a mind-body exercise builds on the essence and principles of the Joseph H. Pilates, the founder of Pilates exercises. Pilates as a great way to “shape up” , it builds body’s strength, flexibility, endurance and helps you feel more energetic, relaxed, and ready to take on the challenges of the day. You will learn to breathe deeply, relieve tension and enhance self confidence. The benefits you will achieve through this wonderful system of exercise are numerous: a strong, sleek, supple b …

As I believe in the transformative power of yoga on all levels, be it physical, mental, or spiritual, this group will now be an open forum for all Yoga teachers & practitioners to come together & learn from each other. Yoga as a science has thousands of asanas (yoga postures), breathing techniques & meditations. Hence many yoga styles have developed, using a specific combination of postures or techniques. Not all styles of yoga are suitable for everyone, hence the variety of schools; this is an …

"Creating Balance and Happiness through the Journey Within Yourself" For those who wants to learn more about yourself:) improve your life:) bring more happiness:) and for everyone who is just being curious ...about Life and Your Real Self:) Welcome!!!

MEDITATION ON TWIN HEARTS is an advanced meditation technique aimed at achieving illumination or universal consciousness. It is also an instrument of world and community service that eventually harmonizes the earth by blessing it with loving-kindness, peace, joy and goodwill. It is a noble tool that hopes to raise one’s vibrations toward higher states of awareness and expanded levels of consciousness. Presently being practiced globally by tens of thousands of people of different religions and ba …

Illuminations, is a well-being center inspiring individuals towards a journey of self-discovery as a key to lasting happiness. We offer a variety of services based on a holistic approach to self-development. Our intention is to provide a deeper insight into the mind-body-energy connection influencing our experience of life. Through our platform, we provide the following for individuals, corporate professionals and young adults to avail from: Daily meditations Self-empowerment Workshops & Seminar …