Sahaja Meditation is originally from India and is taught in over 100 countries. Classes are always free of charge based on the principle that your inner peace is your birthright. We are a registered non-profit society and have been established in BC since 1981. The meaning of Sahaja is "born within", "spontaneous", "effortless" and "natural". This Meetup Group announces our ongoing classes in Victoria. We also have weekly classes in Vancouver/Burnaby (please see our other Meetup Group), New West …

This group practices Mindful Yoga in James Bay, Victoria, BC.   Mindful yoga is ideal for those who want to experience yoga as a spiritual practice, not merely as a physical workout.In this style of yoga, the work with the mind is as important as working with the body. The result is a deeper experience of mind-body connection, inner peace and health. The classes are usually organized around a theme, such as for example, Lovingkindness, Compassion. Each theme consist of six classes.    Date …