Our SPECIALIZED Yoga Therapy PROGRAM for Cancer Patients is designed to help offset health problems that result from both the disease and its treatment. Research suggests that stress-reduction programs tailored to the cancer patient may help them cope with the acute effects of treatment and improve quality of life after treatment. Our peaceful approach incorporates gentle movements designed to stretch and detoxify, breath work, visual imagery, meditation, and guided relaxation.   In each cla …

Join us for an enlivening Yoga practice in Toronto and surrounding Parks this summer. Feel the grass between your toes or stay on your mat for this vinyasa flow yoga practice with LifeForce yoga inspiration. This group was started out of a vision to create community and commune with nature, under the trees, kissed by the sun, swept by the wind, tickled by grass. We meet: Tuesdays 6-7 pm Thompson Memorial Park Wednesdays 9:30-10:30 am Kew Gardens Saturdays alternating between North Bendale Park 9 …

Women of Well-Being Connecting to Enhance our Body, Mind & Spirit   This unique group of women gather together to learn, share, grow and prosper.    Unlike traditional networking that focuses on meeting as many people as possible this netweaving group focuses on making meaningful connections that last a life time. As we weave one another into our tapestries of life we all become stronger and more passionate for having just known each other.     This group is not just about growing our businesses …