Welcome to Toronto Awakening Yoga: This group is for anyone that wants to get into yoga or keep up their practice, getting clarity in understanding spirituality and are interested in the topics of: - Developing awareness - Attaining freedom and clarity in decision making - Centering, Balance and Harmony - Inner peace in all areas of your life - Connect with the eternal essense within -Awareness to the divine path of service to love, light, peace, freedom and joy to all that is "When …

Follow Your Bliss: Yoga. Tantra. Life. A Place for Yoga, Tantra, Experience & Sacred Community Since 2009, Follow Your Bliss has been Toronto’s hub and community for affordable and intimate gatherings related to Yoga, Tantra, Sacred Sexuality, Wellness, and Psychedelics. All Follow Your Bliss gatherings are hosted by FYB founder, Dee Dussault, or by Dee-endorsed community leaders and event organizers. Our gatherings and classes are designed to ignite your inner rapture and contentment. We co- …

Women today are having an enormous discussion about who they are, what it means to be empowered and to live a life of joy and passion. Herein lays a space where women can feel safe exploring all that it means to be a woman.  Consider this a sanctuary—a sisterhood of support to guide you wherever you are on your journey to wholeness.  It is a place to celebrate, to heal, to share and to empower one another. Once a month we will come together and share our mighty selves at the Monthly Women’s Circ …

This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group and share our experiences. It helps reduce stress, increase wellness and maintain balance. Classes are always free and open to the public. Please join if you would like information on weekly classes in Toronto. w …

This is a group for WOMEN in their 20's and early 30's to meetup, chat, drink coffee, and enjoy one another's company. The title really says it all; I love Good Coffee and Yoga (and running, cooking, baking and lots of other fun stuff!) Even if you like all or some of the things in the title, you are more than welcome to join! So if you like to drink coffee (or tea or whatever!) and you want to meet some new friends then come on out! I'd love to meet up at different places around Toronto to have …

My name is Darren Austin Hall and I'm a Healer-Artist-Guide in Toronto, Ontario, Canada. Inspiring Heart is a vision I have to foster the highest in people through creative integrations of a vast array of healing arts and spiritual traditions. I have been blessed to have trained and studied in a spectrum of wisdom teachings and aspire to share their bounty with all in dynamic and enduring ways. We live in a time of abundance in settings such as Toronto and are truly blessed. People are coming to …

This group invites anyone who is in search of a systematic way to guide their mind to a state of calmness and tranquility. We follow the system as outlined by the Himalayan sages following the guidelines from the original text on yoga (Yoga Sutra by Sage Pantanjali). Our doors are open to all spiritual seekers from the various religious or spiritual backgrounds. Yoga to us encompasses a continuum of mental attitudes leading to mental purification, physical health (yoga asanas), breath perfection …

Where relating is ART Authentic Relating can mean there's no right way (no cookie-cutter mould) that relating is supposed to be. simply showing up with the intention to drop trying to come off a certain way. celebrating whatever arises letting ourselves mess it up intending to cultivate even just 1% more connection, transparency, and aliveness in our interactions Within that, I remind myself that trying to be authentic all the time is (ironically) inauthentic to my true nature. ;) ART is a r …

FitZonePLUS was featured in a full page Toronto Star article about plus size fitness!  Click Here to read the article. This group is for plus size people who would like to practice yoga exclusively with other plus size people. The class has been specifically designed for larger people. Pose sequences are carefully selected and appropriate for bigger bodies. All poses can be modified using yoga straps, blocks and bolsters to ensure proper form can be achieved by every body. The class is led by a …

Looking for some wholesome, hatha yoga, inspired by the true yogic art? Look no further...you're in the right place! And how about Tabata interval training, a fusion fitness class, or the funnest trampoline class? All your fitness and wellness needs are covered. Let's meet, create community, get fit together, all in the name of health and fun!

THE RECENT EVENTS IN BOSTON MUST REMIND US THAT U.S. TERRORISM UNDER JOHN F KENNEDY, LYNDON JOHNSON, RONALD REAGAN AND BOTH BUSH WACKERS WILL ULTIMATELY COME BACK TO TERRORIZE THE U.S.! THOSE WHO LIVE BY THE SWORD WILL DIE BY THE SWORD ! THAT IS THE UNIVERSAL LAW OF KARMA AND NO ONE CAN HIDE FROM IT! HELP US TO RID THE U.S. OF ITS BAD KARMA FROM RELIGIOUS TERRORISTS AND GREEDY CAPITALISTS LIKE SARAH PALIN, RONALD REAGAN, DONALD TRUMP AND MITT ROMNEY AND HELP BRING GOOD KARMA AND PEACE TO AMERICA …

Free yoga in Riverdale park / summer 2012. We're hosting a FREE yoga class from 6:00pm - 7:00pm. Yogis of all levels and skill are welcome, including beginners. The class is Vinyasa style and will be held in a park, casual environment. Spaces are limited. The location is downtown riverdale park World Karma Project: Do better. Feel better. Be better: Create & promote inclusiveness, tolerance and open-mindedness Cost: $5 donation will help us pay for this site we ask you also to pay forward to oth …

The Toronto Oneness Meditation Meetup welcomes all people on a path of growth to a state of higher consciousness. In order to help facilitate this awakening, you may experience these types of meetup events: • The Oneness Blessing or Deeksha Evening A very sacred and rare energy transfer that initiates and deepens the process of spiritual awakening. When you receive this powerful blessing growth, transformation, and awakening result. You can become initiated to give this Blessing to help others a …

This is a group for anyone interested in developing coping skills for life and resilience skills in order to face life challenges; enhance his or her health including managing stress and chronic pain; and reach high level performance through mindfulness practices, breathing for health with bio-feedback and various forms of meditative practices. These practices lead to mind expansion and result in pure consciousness. Let's get together in exploring the ways for conscious living through integratio …

What is Meditation? With so many common misconceptions about meditation, it might be better to clarify what meditation is NOT! Meditation is not relaxation. Relaxation is a natural process where the mind gets so tired of its own chatter that it just drops for a while. Though this may be a good way to get a glimpse of the no-mind state, it is not valuable in itself. We can come back from relaxation with exactly the same problems and prejudices we had before. Meditation, on the other hand, is a c …

Reduce your stress and experience the profound feeling of peace and calmness within your own mind. Develop mindfulness, concentration, focus and love. Meditation helps to relieve symptoms associated with stress and sleeplessness, pain, depression, fatigue, trauma, and loss. This is a place where all worries dissipate....and healing begins. Meditation is also good for healthy people to keep them healthy! Group Guided Meditations are very powerful, energizing and of great benefit for all. Thi …

Women are rich, complex, intricate, spiritual and physical beings. Our bodies are so magical that they harmonize with the phases of the moon and the waves of the ocean! We are not linear; we are beautifully cyclical. Yoga Goddess celebrates that cyclical nature and explores our four goddess energies through yoga and meditation retreats and classes throughout the year. By joining our community of Yoga Goddesses you will gain entry into the magical world of your  Divine Feminine nature and connect …

This group is for people who are dealing with ongoing chronic or acute back and/or neck stiffness and/or pain. Through modified yoga poses, we can find much-needed relief from back and neck stiffness and/or pain, with the aim to be stronger and more flexible.

Hi Everyone ! This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group. Classes are always free and open to the public. It helps reduce stress, increase wellness and maintain balance. Experience universal connection and joy! In each of our free weekly classes we: Perfo …

With aging comes change - and loss: no longer being actively engaged in work or career, the recognition that some dreams may go unfulfilled, illness or other changes in body and mind, the death of a close friend or relative. How do we work mindfully with all the changes? Can we find closure with the challenging issues, people and incidents that have created the fabric of our lives? Can we use this precious time to rekindle or deepen spiritual practice? Join me for online conversation and future …

Whether art is your life, or you just need more art in your life, we all need challenges, practices and personal revelations to keep the creative juices fresh and flowing. It’s time to clean out the old creative cobwebs and take a new approach. Creativity can be as nourishing, enriching and enlivening and yoga, but many times, like yoga, our creative practice can be stale, stagnant or downright lazy. Why not take a new approach to how we go about supporting our creative practice? In honor of tra …

This Music Meditation group will be offering calming, peaceful musical events. Music is one of the most accessible types of meditation available to us. Listening to tranquil, healing music can easily move us into a deeply relaxed meditative state. While in this state our heart rate slows, our breathing becomes slower and deeper and our brain waves also slow. This deep relaxation that we move into allows our minds to let go and our bodies to relax. We will be inviting different musicians to bring …

This is a group for anyone who is a beginner in Yog and who wants to enjoy Yoga:) My classes are based in classical Hatha Yoga, which includes pranayama (breathing exercises), asanas (posture) and relaxation. The ancient wisdom of yoga helps you to find peace and to provide the foundation of a healthy living, which includes body mind and soul.

Interested in Hatha yoga? This all levels group meets twice weekly on a spacious patio in Wychwood Park. Come join us to strengthen your body, calm your mind and enjoy the fresh air. This is an easy introduction for beginners, but caters to the experienced Yogis as well. I have been teaching for 8 years, practicing for 14, in both sunny California and now in Toronto, and outdoor yoga is perhaps the best of all. We will focus on the fundamentals and explore the movement of the breath and the body …

Flow into spring by signing up for yoga. All skill levels are welcome. We teach you how to slow down, work with your breath to build strength, flexibility and focus. It will be awesome. Yoga for All - beginner or intermediate.  I am inviting you to join my new yoga classes Thursdays at 7 p.m.. Start your body on a new path to self-healing and awareness. This is Anusara Yoga - which translates to  "follow your Heart" or "align with the Divine". My very first class was instant attraction and the c …

This group is for those who wish to gain deeper understanding of the roots of Spirituality, Meditation, and Yoga as they are found in all major Religions and Spiritual Paths. It is for anyone sincerely seeking a natural and essentialized spiritual path, to learn pure and efficient techniques for meditation, cleansing, and healing, and to cultivate purity and Love in their lives.

Come to the mat and let air on your skin. Gay Naked Tantric Flow is the perfect interplay of movement, breath and sensuality. Specifically designed for men to tap into their sexual core energy, Gay Naked Tantric Flow is the most liberating way to experience yoga without the restriction of clothing. For those of you who are unsure about starting in a class, arrangements can be made for private lessons. Naked Tantric Flow develops fitness and promotes relaxation by moving consistently from pose to …