this group is to help those who are looking for a change. Whether the change is about losing weight, or feeling more connected to yourself as a person, Yoga, Pranayama and Ayurvedic Nutrition can do it all. This group was started by Dr. Gita Gupta DC, who was also trained in Ayurvedic Medicine and Yoga If you are intrested in meeting like minded souls to help you find your new flow - join and come meet us once a month to do some yoga, discuss balancing ayurvedic nutrition, and pracitice some pra …

I've been meditating nearly my entire lifetime, and presently, I now have reached incredible heights which have revealed many truths to me. I believe we are currently participating in a new level of ascension whereby manifestation is happening at a rapid pace. Let me help you clarify what your true intent may be, because I feel everyone should take advantage of this momentous time and manifest what they truly want. Each meditation meetup will go like this: I suggest everyone arrives with …

This is a group to learn and practice Pranayama and Meditation for healing, self growth and spiritual enlightenment. Although Prana has many meanings, in this context it refers to the life force. Pranayama means the flow of life force that can be regulated through simple breathing exercises. A proper flow of Prana (life force) not only re-vitalizes the physiological functions of the body, but also leads to a calmer mind. It further helps creating resilience and joy, and an ability to meet the ch …

Shevine Haven was started to provide a place for self discovery. A century old heritage home in the heart of down town Burlington; 562 Maple Avenue. Phone # (905) 333-1370 www.tahirabadre.com email: tahira@goddessemerging.com Our meetups in Burlington focus on self awareness and healing. Various evenings and afternoons of drumming, yoga, meditation, belly dance and other work shops are arranged on a weekly basis. DRUMMING connects you with the heartbeat of the earth and the rhyth …

This group is intended for Reiki Healers of all levels and Lineage to give and receive beautiful healing energy . Whether you are new to Reiki, have let it go for a while, or are in regular practice, this is an opportunity for healers to clear, renew and share. We will start with the Reiki Share and end with healing meditation and casual discussion. Please RSVP as we may need to ask for additional tables.

Meet other local Hand-Drummers who are interested in holding regular drum circles. The group is a mix of amateurs and experienced players so anyone is welcome. Some drums and instruments are provided to those that are new to drumming. All hand percussion instruments are welcome. Come and enjoy the heated floor and large indoor yoga studio space provided by Welkin Yoga Studio (www.welkin.ca). The circle is only 20 minutes from Hamilton and 30 minutes from Burlington.

The Shambhala Meditation group of Hamilton is committed to bringing the simple practice of meditation to people. We are part of Shambhala International - a world wide community of over 200 meditation centres and groups. We provide meditation instruction, classes, programs and opportunities to practice meditation. Sitting Meditation: Join us every Tuesday at 7:30 PM for meditation instruction and group meditation practice. The Way of Shambhala is the core path of study offered by our grou …

We offer meditation classes to the people of Burlington. Classes are held at Chrysalis Yoga on Walker's Line. Most classes follow the same format: begin with a teaching on a range of topics such as understanding the roots of anger, what is our ultimate fear, what is real self-esteem and how to gain the most out of this human life, to name only a few! Then there is a Q&A session and finally a guided meditation. Drop in any time!

The purpose of this meetup group is to build community in Ontario for those interested in learning and developing a joyful practice of healthy living. Laughter Yoga - a new idea, introduced in 1995 by Dr. Madan Kataria in India. A set of light aerobic exercises utilising the physical action of laughter (real or pretend - the body gains the same benefits). A regular laughter session is facilitated by a 'Laughter Leader' and lasts around 30-40 minutes - balanced by simple yogic breathing exercises …

We offer group meditations for the very beginner up to intermediate practitioners. The goal of these meditations is to help you to relax and flow more easily with life, so that you can live with greater authenticity, spontaneity and ease. Group meditations will include breath work, visualizations, chanting/mantra work, yoga nidra

Is Traditional medicine working for you? Are you presently suffering from chronic pain, Cancer, disease or are stressed out? Do you want to learn about different mind-body disciplines and energy healing techniques? Every month we will have a different guest speaker who will demonstrate and educate you on simple but effective techniques that you apply in your own life to improve wellbeing and reduce stress. Are you open in trying alternative ways in healing your body? Have you ever dreamt of visi …

    Soul Song Drum Circles   This is the result of the drum Circles I have been asked to help organize in the area.  Thanks to  "Shanti Yoga Studio" in Hamilton with  "Soul Song Drummers in Burlington and surrounding area and now we are back at Sandy Lane Stables. Not ot say we cannot visitn in Hamilton and BUrlington . There will be drumming in the part this spring in Hamilton and Burlinton so staye tuned and ceom out and lets Drum more and more to support Mother Earth and her healing. Soul So …

… Venues Various venues such as; Art in the Park, Venue on a farm in Brantford, Sheilagh's home Burlington and a Yoga studio in Hamilton to name a few. Mystic stain Glass in Burlington and All Year round classes ( except holidays) Art Mediums Some examples for Art are Wood Carving , and wood burning called pyography, drawing /painting. Various themes introduced while realizing the process of creating. We all are creative beings. Various theme's to help heal relationships to our world such as " Mak …

… All are welcome at ------- "Shanti Yoga Studio in Hamilton"  " Let it Heal" in Cambridge "Mystic Stain Glass" for art with  Sheilagh in Burlington Check other meet ups with Sheilagh http://www.meetup.com/Soul-Song-Drum-Circles-Burlington-and-Hamilton/ www.meetup.com/Life-Is-Soul-Song-Art www.meetup.com/Transformative-Healing-Group-Making-Friends-with-Nature Blessings Om Mani Padme Hum  Mitakuye Oyasin---we are all realted

Enrich your capacity for compassion, peace and warm-hearted community through a diversity of programs, workshops, trainings and gatherings at various locations in Southwest Ontario as well as telecourses from the comfort of your home. Join us for Universal Wisdom Education in meditation, 16 Guidelines for Life, Transformative Mindfulness, 5 Tibetan Yogas, Transforming Problems and other healing and uplifting courses by certified facilitators for children, teens and adults. www.centreforcompassio …

… It can also be given by intention from a long distance away in meditation, over the phone or the internet. Experiences vary and may be strong, subtle or even delayed until days later. One may experience a tingling sensation in the head, blissful feelings running through the whole body or perhaps nothing at all. Whatever the experience, it is certain that the process of Awakening has begun, a process custom designed for each individual which will lead gradually (or sometimes suddenly) to Full Awa …