This guided meditation uses principles of "Pranic Healing" to safely activate a person’s Heart and Crown Chakras to transmit tremendous amounts of healing energy to the Earth. The practice of this meditation also cleanses and energizes the aura and chakras allowing the practitioner to experiences peace, calmness and clarity of thought. Studies have shown that this meditation technique is helpful to reduce stress and even alleviate stress related disorders (Sleeplessness, Immune Deficiency, Anxie …

Join this group if you are interested in exploring your inner world through the practice of Primordial Sound Meditation. This ancient and timeless mediation technique has been introduced to people around the world by Dr. Deepak Chopra and Dr. David Simon, co-founders of the Chopra Centre in California. As the extension of the Chopra Centre in Montreal it is my ultimate pleasure to offer you a variety of events that nourish the mind, body and soul. Devenez membre de ce groupe si vous êtes intéres …

Thursday morning (9:30 a.m.) energizing Kundalini yoga class--great way to start your day, increase productivity, feel energized and balanced. Cost: Donation-based Possibility of an earlier morning class, for those who want to benefit before work, if there's interest.

Welcome to the Montreal Meditation Meetup Group! This group is about bringing people together to practice meditation without being associated with any one particular tradition or style. We are here to learn different techniques, and explore the one that works best for you. The benefits of all types of meditation are many, such as finding peace of mind, calmness and equanimity, being more present and centered in life, and discovering your true essence. Whether you are interested in beginning a pr …

Diamond Way Buddhism in Montreal is a Buddhist meditation group of the Karma Kagyu Lineage of Tibetan Buddhism, founded by Lama Ole Nydahl and under the spiritual authority of H.H. 17th Karmapa Trinley Thaye Dorje. Our Buddhist meditation group offers a place where people can come and learn to meditate and hear authentic Buddhist teachings in a friendly, modern setting. Anyone interested in learning about Diamond Way Buddhist meditation is warmly welcome to join our weekly Guru Yoga meditation. …

Hi Everyone! Welcome to '' The Montréal Strength & Stretch '' meet up group! Come and join us alone or with your friends and bring your yoga mat! We usually have 90 minutes session. The class will explore variation of sun salutations, standing and seated poses along with body balancing. Modifications will be provided for postures to enhance flexibility, alignment, and strength especially for a dancer. Connecting the breath with the movement of the body during the '' flow'' of yoga and deepening …

This group is designed for the person who wants & is interested in expanding the connection between their body & mind, & nourishing their soul. We will learn various techniques & do activities that are designed to heal and unify your body, mind, soul & spirit. Exercise Self-Awareness & realize your true potential through: Reiki Alchemy Massotherapy Hypnotherapy Meditation Yoga Tai Chi/Chi Kung Acupuncture Chakra Balancing Shamanism Visualizations Cranio-Sacral Therapy Naturopathy Vibrational …

Shunya Yoga is an inner science for the expansion of consciousness and freedom from the causes of suffering. Through the use of asanas (physical postures), pranayam (breath control), mudras (seals), bandhas (locks), and kriyas (purification exercises), the first phase of Shunya Yoga involves purification of the mind and body as preparation for meditation. It is in meditation where the process begins of bringing the activity of the mind to a stillness. As the mind gradually becomes silent, ones a …

We join together in loving support to share and reflect the Light within. We chant in devotion to the Mysterious wise presence that awaits us within the heart of stillness. If you would like to explore chanting in an intimate setting,take some time in reflection and self-discovery and practise speaking from your heart ,you are welcome to join us on tuesday evenings. Welcome to all pilgrims on the path of Love.  

Pilates dans les parcs Workshop Pilates Voyage Pilates

Le Club de rire regroupe des gens de tous horizons et de tous âges qui veulent créer plus de joie et de bien-être dans leur vie par un moyen accessible et gratuit: le rire! Et pas besoin d'avoir recours aux blagues ou à la comédie. Les membres du Club de rire pratiquent le yoga du rire, qui consiste en une période d’échauffement au rire suivie d’une période où on alterne des exercices de rire sans raison et de respirations yogiques. On termine par une méditation du rire durant laquelle nous no …

Hi Everyone! Welcome to '' The Montréal Qi-Gong and Tai-Chi '' meet up group! We teach only '' Qi-Gong and Tai-Chi ''! Come and join us alone or with your friends! We usually do a half Qi-Gong and half Tai-Chi for 90 minutes. Only after 90 minutes of practice Qi-Gong & Tai-Chi , you will feel calm like as if you have done meditation while moving your body. So you will feel easy, natural, well relaxed and easy to feel happy. We really recommend you to come and you will surely get something out of …

Montreal Chapter of the international Art of Living Foundation The Art of Living Foundation is the world's largest not-for-profit volunteer-based NGO and is active in over 150 countries. The Foundation's mission is to promote world peace through service projects and inner peace through personal development programs that help individuals improve the quality of their lives. The Foundation has over 10,000 teachers worldwide dedicated to sharing the age old disciplines of yoga and meditation in th …

… . * Healing workshops (including Ayurveda, Shamanism, Massage (all types), Tai Chi, Yoga (all levels), Qi Gong, Art Therapy, Reiki, meditation & much more) * Cooking Lessons (multi-ethnic, fusion & nutritional varieties et al) * Environmental sustainability workshops * Board game nights (winter season) * Gardening & Horticulture classes (spring & summer) * Ecological expeditions discovering medicial plants * Ambient chill-out nights (outside the extreme volume of clubs) where it's possible to re …

… We will discuss how the practices of mindfulness, mindful eating, meditation, yoga, art ect have an essential role to play in reconnecting us with our bodies, helping us learn to listen to our body and transform our relationship with their body and food which naturally leads to healthy weight. Deeper Cravings was developed as a result of a profound discovery: That through presence and the practice of mindfulness it is possible to be at peace with our bodies, let go of the diet mentality and obse …

• What is our purpose in this life? • Where do we go after death? • Do we live one or many lives? • Do we have spiritual guides? • Can we communicate with our spiritual guides? • Can we communicate with close ones who died? • Do we have soul mates? • Are there connections between our past lives and the current life situation? • Can we improve our relationships and heal ourselves using hypnosis? Jean-Charles Chabot is a hypnotherapist specialized in Life Between Lives spiritual hypnosis. He …