Welcome, This group is for people who are interested in Yoga, Meditation and Movement Arts. If your a beginner wanting to start a new fitness regime or an experienced yogi. I want to bring deeper meaning into your typical workout, and help you to see how are minds play in important roll in helping us stay focused to obtain our essential goals for our best body and self. I believe the practice of yoga and meditation help us to gain a better grasp of how our mind work, so we can stick to our key p …

Hello, my name is Jonathan and I have made this group as a means of sharing yoga with people. I fell in love with yoga from the first time I tried it and that passion has only grown stronger with time and practice. This group will meet for some outdoor classes at the beach, parks and possibly other places as well. Unless otherwise stated, all classes will be enjoyable for beginners as well as having more challenging variations available for intermediate and advances practitioners. I have been a …

Yoga and meditation class at Brea Jr High Park. 45 -60 minute class includes light stretching, breathing techniques, and meditation. Great for beginners and all ages. Please bring a yoga mat or towel to class. Also, if you have trouble sitting on ground for more than 10 minutes, please bring a light stool or chair. A water bottle is also a good idea.

“I know there is strength in the differences between us. I know there is comfort, where we overlap.” ― Ani DiFranco We join together in community through yoga & wellness practices. Moving in connection with our breath and each other, we create space and feel togetherness (union). This group is about yoga, health and finding the awareness to raise above mundane tasks and connect with life! Join us and become part of the community. Be part of the tribe. We share stories- Empowering Yogi's every …

A Yoga Group interested in mindfulness, detoxing and de-stressing through a variety of Breathing exercises, asanas (postures), gentle stretching, and meditation. Sometimes we will practice in the studio, or will participate in a variety of outdoor excursions like Hiking combined with Yoga, Paddling and Yoga, or Yoga in the Park. Outdoor excursions will be planned in advance, weather permitting. All of these practices are meant to uplift, energize and inspire. You will feel rejuvenated and renewe …

9:30-10:30am  Kundalini Yoga This dynamic and vital practice will calm and focus your mind, reset your nervous system, strengthen your body, align your chakras, and restore your connection to your own creativity and spirit. 1045-11:45 Gentle Seated Yoga If you suffer from fatigue, joint pain, poor health, depression, fibromyalgia or other health challenge this is the class for you! This sequence of meditation, visualization, breath, and seated postures bathes the joints with synovial fluid t …

This class is designed for all people at all levels to come experience the benefits of a yoga practice. We work on salutations, strength poses, balance poses and deep stretching. There is opportunity for meditation, learning about yoga philosophy, and plenty of fun. It is my intention you find a yoga practice that works for YOU through this meet up. I hope you gain a better understanding of what yoga is, how you can use it to better your life, meet new people and have FUN. A note on class style: …

All are welcome, no experience necessary. Experience the eight limbs of yoga practice according to Patanjali's Yoga Sutras: learning to practice positive thoughts, positive words, positive actions to lead to a positive life, internal purifications, postures, breath control, releasing external world, concentration to master the mind, meditation and allowing absorption in peace and bliss. Practicing meditative movements to promote healing and energy for mind, body, and spirit.

I invite YOU to join my Meetup group, Y.O.G.A. - the union of body, mind and soul. I welcome everyone, regardless of background, age, body type, and experience level. I believe that we are all "equal" as we are all interested in improving and deepening our connections between the self (YOU) to feel connected to everyone and everything (ONENESS) through GROWTH and AWARENESS. This group is a great way to stay informed of our latest yoga and other holistic health classes, as well as to get more inf …

Namaste to All. This meetup group has been established for everyone to recognize the ultimate goal of existence and live in complete awareness of it. Its goal is to inspire the spiritual seeker in making sincere efforts through a meditative practice such as 'Divya Kriya Yoga' to break through the vicious entanglement of binding samskaras and karmas. At the Ashram, 1. Regular 'Bhagwad Gita Discourses' are held by Sh. Sanjay Aggarwal every Friday at 7pm in Irvine, California at Maharishi Bhrigu As …

This is a group for those interested in yoga for all levels with an emphasis on breathing and learning the depths of each pose to open up the body. The body holds all of the past we have not let go of, but with patience and compassion, we can learn how to rid ourselves of these things that no longer serve us. Through yoga, we are provided with a safe and comfortable place to go deep within ourselves and remember who we really are. A steady yoga practice is a must for those seeking truth and spir …

Our Yoga group encourages students to let go and be creative while adjusting their practice to their own unique self. We like for our members to understand self-awareness and reflection can lead to great transformation and will often remind you to bring attention to your experience. Yoga has brought and continues to bring many such a wonderful healing experience through the various techniques and styles!

The purpose of this group is to invite Yoga beginners, enthusiasts, and everyone in between interested in starting and/or growing their yoga practice.  We also offer other Mind/Body/Soul modalities such as Meditation, Pranayama and Eastern healing such as Tai-Chi and Qi-Gong. Come my to our center and try one of these classes as our guest! For our free community classes, we do encourage and accept Karma Exchange/Love donations for our instructors.  Check our website at www.awakensanctuary.com or …

This monthly workshop series, based on the teachings of Yogi Bhajan, and the "Man to Man Book, will teach you how to succeed as a man in today's world. Topics include how to communicate as a man, how to embrace feminine energy in your life, the relationship between sex and spirituality, and consciousness and creativity. You will also learn special exercises and foods for men. The workshop will include yoga and meditation.  All men regardless of age or experience are welcome.  The cost of the wor …

Join us for Summer Sessions of Beach Yoga with Heidi in Huntington Beach Saturday Mornings 10am. Experience an energetic flow of breath with movement that will help you let go of physical, mental, and emotional stress and empower you to show up to challenges with improved grace and mindfulness. Learn to find ease within your efforts while being guided through a series of forward folds, backward bends, twists, inversions, and balancing postures all proven to increase strength, stamina, flexibilit …

Join us for blissful beach yoga in Belmont Shore. Enjoy the sounds of the sea and the warmth of the sun while practicing yoga. No experience necessary and all skill levels welcome. Yoga will include meditation, asanas (poses) and pranayama (breathing).  Find us at 1st and Bayshore in Belmont Shore- Long Beach, CA. Namaste Ariana

"There is only one corner of the universe you can be certain of improving, and that’s your own self.” – Aldous Huxley Let's get together and improve ourselves under the trees and beside the ocean!  Opening body, heart and mind through movement, breath, and meditation.  All levels of experience welcome. I have been teaching (indoors) in Washington state for 5 years and am Yoga Alliance certified.  I began yoga 8 years ago, strictly for the physical aspects-  I was amazed at the immediate effect …

This is a group for anyone that loves Jesus, and loves yoga. All levels of yoga are welcome. Every pose is done with the intention of connecting the entire body, mind, and spirit, with Jesus Christ.

I Love taking walks and going to my most favorite park, Fairview Park, and practicing yoga and meditation. It's so lovely and spring is bringing us flowers and beauty on the bluffs. The Park has great big sycamore trees for shade if its hot out and also lush green cool grass to lay on. The park is very secluded. I'm taking you to a secret spot hidden from the hustle and bustle where all you hear are crickets and birds. You can sign up for the class through the city of Costa mesa at thier website …

Dahn Yoga, which means “energy yoga,” is made up of different forms of energy training—meridian exercises, energy breathing, and energy meditation—based on an understanding of this human energy system. Meridian exercises, in particular, activate and circulate the body’s energy much more effectively in a short time by combining various forms of exercises, including tapping, rotating, shaking, twisting, and squeezing.

By joining and practicing yoga outdoors with us, you will not only reap a great many benefits for yourself, including increased focus, balance, strength, and flexibility - both physical and mental! - but you will also be benefiting the lives of others. Classes are offered to the public on a donation basis, with roughly 85% of proceeds going to benefit worth charities and community-based organizations (the remaining 15% goes to cover the monthly costs of maintaining the Meetup Group website). Thi …

This is a rejuvenating yoga style that uses the breath to move the body through a sequence of asanas to not only stretch and strengthen, but also bring clarity and calm to the mind, increase blood flow and improve circulation.

Purpose of this Yoga Meetup: To give anyone interested in discovering the benefits of Yoga the opportunity. To provide a place to set the "pause" button on our thoughts.  Becoming aware of our "mind chatter" and setting aside some time to just observe. To have everyone who attends walk away with a positive experience.....maybe that means, more rejuvenated, centered, calm, inspired, or just happier. Who Should Join?............Anyone who has ever said: "I need to get back into yoga" "I should …

Looking to create a group for serious-minded,yet light-hearted Souls who wish to explore and learn practical,effective and TRUE means to increase their HAPPINESS, STRENGTH,PEACE ,and SELF-REALIZATION through authentic practice of QIGONG EXERCISE and FORMAL SITTING MEDITATION. If you're tired of all the"Meta-fufu" and fake,non-helpful,and even exploitative material,that attempts to pass itself off as real spirituality,especially here in SoCal.,then this is the place for you! I have over 40 years …

Experience the real you! Practice Kundalini Yoga in a relaxed atmosphere. Become more flexible and learn to reach a meditative state quickly and easily. This class has a nice price ($8) and is suitable for yogis and yoginis of all levels. Beginners need not worry: the emphasis is more on breathing and meditation than on difficult postures.

This is a group for yoga teachers looking for inspiration, mutual learning and support. The aim is explore, examine and evolve our yoga practice and philosophy.

I think we need to start laughing more. Laughter yoga can be great complement to even serious yoga people's lives. Classes will be fun and probably only about 45 minutes. Benefits include: Feel-good hormones. Laughing leads to the release of endorphins, a self-manufactured natural opiate that has been scientifically shown to carry messages of attachment and bonding (the scientific terms for love), and to stimulate feelings of caring and forgiveness in addition to acting as a natural painkiller. …

We are a group of open hearted non-dogmatic people that love feeling good and being the best we can be one moment at a time.  We offer yoga to serve you though out the stages of life; from pre-natal, mommy and me, childrens classes, basic and gentle and vinyasa flow classes. We also offer energy work like Reiki and body work like Thai Yoga Massage