-- No Breath No Life, Know Breath Know Life -- Welcome! We are a group of people who learn and practice the Yoga of Breath as a means to total wellness of a healthy body and a stress-free mind. Beginners, intermediate practitioners, seasoned yogis ... all are part of this group. The first act we do in our life is to breathe in. And the last act of our life is to breathe out. Between this first breath in and the last breath out are all the breaths that we call life. The breath is our best friend …

This Meetup Group is to bring awareness about the great secret in the breath. We all have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes using the breath. This meetup groups serves the East Bay area. You will learn Principles of Healthy Living, Effortless Meditation, Yoga & Breathing techniques and tools to chart a new course for your life! Do you want to know an ancient secret ? No Breath No Life, Know Breath Know Life The breath is our …

Welcome to the Bhakti Yoga GroupIn this group we learn and practice the art of Bhakti Yoga,the yoga of love and devotion originally taught by the great sages of theoriginal Indian culture.Bhakti Yoga combines special techniques of meditation, the utterance of sacred mantras to calm and uplift our minds and hearts, and the cultivation ofa pure, healthy, and balanced way of life.From the original source, the most authoritative spiritual books availableto us today, some of them well over 5,000 ye …

In these meditations, by fusing traditional spiritual techniques and modern philosophical understanding, Lokesh will show you the way how each one of us is born to live in an awakened state of being all the time. These techniques, originating from the Indian (especially Vedic) and Buddhist (especially Zen) traditions, also integrate various contemporary theories about evolutionary transformation. This is an opportunity to experience the mystical world of awakening and see the light within. Throu …

Sahaj Marg (Natural Path Meditation) is a unique system of heart-centered meditation in the tradition of raja yoga, or yoga of the mind. It promotes a balanced approach to spiritual growth in the context of daily life, and is available free of cost to interested seekers worldwide. Anyone who is 18 or older can join this group. DESCRIPTION IN DETAIL

This group was started to bring together a community of dedicated yogis and yoginis who are seeking to transform their lives through the practice of Restorative, Yin, and Gentle Vinyasa and Hatha yoga. The group is dedicated to not only practicing yoga and meditation, but also forming a compassionate and supportive community of spiritual seekers looking to positively transform themselves and the world around them. If this sounds like you, then this group is for you.

Welcome to the Yoga meet up group. Do you enjoy relieving stress, meeting cool and interesting people, and getting a good stretch after a long day’s work? If so, you have come to the right place!! This meet up group was made to create a workout community that supports and motivates each individual to be the best they can be. It is a great way to meet all types of people that are aiming for the same goal, which is to be healthy, get a great workout and get fit! The meet group is located at a faci …

Welcome! We are a group of people who learn and practice the Yoga of Breath as a means to total wellness of a healthy body and a stress-free mind. Beginners, intermediate practitioners, seasoned yogis ... all are part of this group. The first act we do in our life is to breathe in. And the last act of our life is to breathe out. Between this first breath in and the last breath out are all the breaths that we call life. The breath is our best friend -- it's always with us. And yet, we hardly know …

The Hamsa Yoga and Meditation Meetup is for those people interested in learning and practicing the techniques developed by Yogiraj Gurunath Siddhanath, a Himalayan yoga master. "Hamsa" means "swan", which is a symbol of the soul. These techniques are designed to bring about Earth peace through Self peace. Meetups will be held at various locations around the SF Bay Area. They'll be led by Hamsacharya (teacher) Michelle Rosenaur.

… Benefits- -Eliminate Stress -Improve health-physical, mental, emotional -Increase energy and enthusiasm -Enhance clarity of mind and thought -Bring a sense of peace and calm How- -Powerful guided meditations -Simple yet powerful Yoga -Knowledge of Mind-Body-Breath connection -Breathing techniques

This group meets weekly to support one another in establishing and maintaining a regular meditation practice for mental, physical, emotional, and spiritual well-being. This meetup is ideal for those who seek a regular gathering of like-minded individuals for spiritual community.

  Satsang means 'to be with what is true'.  The guiding intention of this mindful gathering is to explore the practice of meditation, and hold a space for one's coming into a greater clarity of what is.  The gathering includes 30 minutes of silent meditation, followed by open discussion, and concludes with sanskrit chants.  Truly meditation is our natural state. Hope to sit and be with you sometime soon! Peace & Namaste. --

One place to do yoga, breathe, and meditate to rejuvenate ourselves. Open to everybody.

What is YES+: Yoga + Empowerment + Service YES+ is a fun, dynamic course for college students and young professionals that can give your life the boost of energy you have been looking for. To get the most out of life, we need to increase energy, conserve the energy we have, and manage our time well. YES+ teaches us how to be productive and dynamic while staying cool and centered. During YES+, you learn powerful breathing techniques, yoga, meditation and practical wisdom for our modern world …

… This meetup is all about interacting with fellow seekers and transforming your life through powerful meditations, yoga, healing, and pranayama techniques given to us by living enlightened master Paramahamsa Nithyananda. If you are looking to change your life for the better, this is the group for you. Your efforts to transform your life begins here! All are welcome to explore the amazingly simple life solutions to a enlightened living.  Vedic Mind. Yogic Body. eN-Living.

  This one hour yoga class, appropriate for all levels,  is being offered on a  "donation" only basis.  Not only does it offer a one hour class of yoga postures, breathing and relaxation, but all money collected goes to support the formation of a non-profit, Recovery Cafe San Jose.   Recovery Cafe San Jose is being modeled after Recovery Cafe in Seattle ( www.recoverycafe.org), a program offering support and hope to homeless, mentally ill and addicted individuals.   Nancy is a certified yoga in …