This is invitation for anyone who is interested to participate in a free one hour Healing Yoga and meditation session once a month. Location: Milpitas Main Library 160 North Main Street Milpitas, CA 95035 For more information please contact Fatima Saleh at: Fatima.Nooshin.Saleh@gmail.com Dates and Time: Sat Feb 2nd -    11 am to Noon                 Done Sat March 9th - 10:30-11:30 AM Sat April 13th- 10:30-11:30 AM

We learn breathing techniques and Yoga for Effortless Meditation that infuses the mind with peace, clarity and creativity.

Beginners pl. take initiation at any of these centers. www.skybayarea.org Vethathiri Maharishi's profound revelations enabled him to synthesize a complete science of living for the betterment of humanity through: Simplified Kundalini Yoga (SKY) meditation , Simplified Physical Exercises , Introspection and Kaya Kalpa Yoga. His writings add new dimensions to current philosophy, science and literature, and provide deep insights into how self, society and nature are interconnected. Vethathiri†…

In these meditations, by fusing traditional spiritual techniques and modern philosophical understanding, Lokesh will show you the way how each one of us is born to live in an awakened state of being all the time. These techniques, originating from the Indian (especially Vedic) and Buddhist (especially Zen) traditions, also integrate various contemporary theories about evolutionary transformation. This is an opportunity to experience the mystical world of awakening and see the light within. Throu …

The guiding intention of this mindful gathering is to explore the practice of meditation, and hold a space for one's coming into a greater clarity of what is.  This group meets every Friday at Peacebank Yoga Studio in Redwood City and is led by a rotating group of teachers.  Ben leads the group on the 4th Friday of each month.  Ben's format when he leads the group consists of 30 minutes of silent, seated meditation, with some guidance offered in the beginning.  This is followed by an open discus …

This group was started to bring together a community of dedicated yogis and yoginis who are seeking to transform their lives through the practice of Restorative, Yin, and Gentle Vinyasa and Hatha yoga. The group is dedicated to not only practicing yoga and meditation, but also forming a compassionate and supportive community of spiritual seekers looking to positively transform themselves and the world around them. If this sounds like you, then this group is for you.

We come together to explore various ways to heal ourselves through Yoga.

This is a group for people who love Yoga, Pilates, Zumba Dance, Tai Chi , Martial Arts, Karate, Meditation, Hiking, Biking and other sports that strength one's body and mind. Through this group, you will find other like-minded people to practice and share experience.

Hello Friends! We would like to invite you to join our group practices in Yoga, Tai Chi, Meditation, Reiki, Energy Healing and Body Work. Our mission is to offer quality classes and services which help people to Feel Well, Look Well and Live Well. We promote the development of wellness consciousness, peace, joy, and loves. Come to join with loves and supports. Here, You Will Be Yourself, Be Who You Are and Live Your Truth!

-- No Breath No Life, Know Breath Know Life -- Welcome! We are a group of people who learn and practice the Yoga of Breath as a means to total wellness of a healthy body and a stress-free mind. Beginners, intermediate practitioners, seasoned yogis ... all are part of this group. The first act we do in our life is to breathe in. And the last act of our life is to breathe out. Between this first breath in and the last breath out are all the breaths that we call life. The breath is our best friend …

I started this meditation group for gay men who are interested in the Tantra-yoga tradition. We believe in Universal Truth; the Perennial Philosophy; the One reality known by many names and forms. We believe that each one of us is an expression of this One reality. We believe we are here on Earth to let go of our false sense of separate existence and remember our immortal nature. We also believe that each faith tradition, known and unknown, can offer all cultures unique expressions of divine wis …

This group meets weekly to support one another in establishing and maintaining a regular meditation practice for mental, physical, emotional, and spiritual well-being. This meetup is ideal for those who seek a regular gathering of like-minded individuals for spiritual community.

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

Celebrating a Beautiful You! This is for individuals with beauty within. This meet up inspires the creativity in your brain to shine and see how truly beautiful we are to be on this earth. You will be guided through ways of living a healthy life style that will "benefit all". We will do Meditations, Yoga, Meridian Stretching, and much more that will help relieve stress from our daily lives. We will have healthy food demonstrations and talks to reinforce this healthy way of living together as a c …

This is a group for anyone interested in alternative health and wellness, with an emphasis on Hatha-Yoga and Ayurveda. I look forward to organizing workshops on how these ancient Indian sciences can guide our lifestyles and personal practices.

We are divine creatures whose true nature is bliss. We are created to enjoy the pleasures and the bounty of the Earth. The source for this pleasure is from within. Only when bliss, joy, and pleasure spring from within, do they bring lasting joy. Being continuously in the state of inner bliss is called Enlightenment. Be clear. We all experience moments of pleasure. What we think as pleasure is nothing but living through the present moment. We experience pleasure when we happen to live in the mome …

Dharma Drum Mountain Buddhist Association (DDMBA) is a U.S. based non-profit organization committed to serving humanity by working to relieve human suffering – physical, emotional and spiritual. Its founder and spiritual leader is the renowned teacher of Chan Buddhism, Master Sheng Yen. After receiving a doctorate in Buddhist studies at Rissho University, Japan in 1975, Master Sheng Yen embarked on his mission of bringing the Dharma to the West. Soon after arriving in New York City in 1976, he b …

This is a group for all levels of meditators who are looking for a group meditation environment. There will be a short discussion time for those who have questions and then we will enjoy the silence together. Come enjoy the silence!

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

This is a fun, interactive session that both parents and kids will join. There will be the opportunity for yoga that is energizing, fun and healthy for the body and mind. There will also be interactive games that teach leadership skills, teamwork, enthusaism and ability of focus. Though this is a free event, confirmation of attendance is required.

Please join us for an evening of collective spiritual songs and chanting followed by silent meditation. The music is more western folk style rather than Indian, and we mix English devotional songs and samskrta chanting. Together we can create a powerful loving spiritual atmosphere, and enjoy divine meditation. We also share spiritual stories and ideas from different traditions. The group leader will guide the group in a universal meditation technique, and free individual meditation instruction i …

need to add

The vision of Open to Light ministry is individual and global enlightenment. Our purpose is to provide a sanctuary for spiritual community and support; to focus on all people, regardless of religious affiliation, who are ready to experience a conscious, fulfilled life. We believe in Universal Truth; that there is One reality known by many names and forms.  We believe that each one of us is an expression of this One reality. We believe we are here on Earth to let go of our false sense of separate …

One common thing among every living creature is to be HAPPY :-). Our basic expectation from our life is to be happy. In the current pace of daily life, we often are caught in the circle of activities and end up drained. Do you come home from work physically or emotionally drained, with little energy left for your family? Do you find it difficult to get out of bed every day knowing that you face an overwhelming workload? Do you feel like you're always behind schedule or wish you could just qu …

Mission Peak Fitness is a unique health club that offers a variety of group exercise classes including Zumba, Yoga, Pilates, BODYPUMP and CXWORX and our indoor Circuit Training Boot Camp. With our philosophy of bringing the personal touch back to fitness, we cleverly disguise exercise as fun to help you stay on track! When you utilize our state of the art online nutrition program, you have everything you need to reach your goals. You will love our beautiful, intimate health club and the comforta …

Are you procrastinating, or feeling tired and frustrated in your work? Are the usual productivity techniques -- color-coding your folders, reorganizing your e-mail inbox, and so on -- not doing the trick for you? In this group, we take getting things done to a deeper level. This group's classes are about using mindfulness practices, like meditation and yoga, to find focus and motivation while you work -- without even leaving your desk. The classes are led by Chris Edgar, author of Inner Produc …

(Please note: This is a women-only gathering) Ancient Belly Dance was once a sacred, sensual dance, made by women for women, to honor and invoke the mysteries of life. It was a space for women to safely express their wild beauty and desires, and sacred emotions of joy, sensuality and even grief. The ancient dance was a pathway to invite and channel the Divine, and prepare and celebrate a birthing mother-to-be. I teach ancient belly dance as an embodied spiritual practice of sensual movement, med …

This is a group for anyone who are seeking to rejuvenate mind, body and soul through Yoga, Meditation, Keertans, bhajans, lecture. Rediscover yourself by connecting with divine supreme lord.