SAT NAM!   Kundalini Yoga works on the 8 chakras. You will learn to ride your energy, to experience it and penetrate any given situation to attain a balance.  What is Kundalini actually? It is your creative potential. You experience it when the energy of the glandular system combines with the energy of the nervous system to create such a sensitivity that the totality of the brain receives signals and integrates them. Then you become totally and wholly aware, and your creative potential becom …

This is a group which encourages & facilitates Holistic Mind-Body-Spirit Wellness in everyone who joins in pursuit of happiness & well being. We'll have professional consultation, counseling, hypnosis, workshops, hiking, yoga, meditation & different events on different topics to facilitate mind-body-spirit wellness. Please see description below:    Professional Services we may offer to members: Professional Mental Health Consultation, Counseling, Hypnosis, Agency/Program Consultation, Seminars a …

We started the first Yacht Yoga group and now we are starting Aroma Yoga. We wanted to find another place for our Yacht Yogis to practice in the winter months. Aveda at The Village Shopping center in Corte Madera is offering their space and we are launching an Aroma Yoga meet up group in the mornings on Tuesday and Thursday from 9:00a.m.-10:00 a.m. At the meet up Aveda will also be gifting free spa extras, like mini facials, hand treatments, hair and scalp massage, and at every class you will ha …

Do you work in an office? Are you suffering from Carpal Tunnel, backache, Repetitive Strain Injuries or other desk-related aches and pains? Join Stephanie Deutscher, Certified Yoga Therapist, for an afternoon of cutting-edge information and easy therapeutic poses to counterbalance the “office posture.” Leave feeling relaxed and unwound, armed with empowering knowledge to help you maintain a pain-free body! (Handouts for home/office practice included)

Join over 200 yogis every Tuesday night inside Grace Cathedral on the world renown labyrinth. Yoga is taught by author Darren Main and music is provided by Sam Jackson on the singing bowls, Christopher Love chanting, Timothy Das with native flutes and Kendra Faye playing harp. This gentle hatha yoga class is suitable for all ages, physical abilities and levels of practice, but people with medical concerns or injuries should consult their doctor. Learn more about this donation based class at www. …

  Greetings meditation newbies, enthusiasts and cautious observers! These Meditation and Mindfulness classes are intended for people who are living and working in today’s active and chaotic world. They're for people who seek to find more peace within themselves and integrate that peace into their everyday lives. Anyone can practice and benefit from meditation: students, people taking care of children, those working 8-to-6 in corporate America, activists, non-activists, vegetarians, vegans, fruit …

BODY, MIND, SPIRIT, EARTH. (BMSE) We are a fun & growing community of friends. BODY: We aim to live healthy lifestyles, and members are interested in yoga, hiking, reiki, massage & alternative wellness. MIND: We aim to be non judgmental, liberal, and seek to develop mindfulness through meditation. We value diversity and equality, positive attitudes and strive for inner peace SPIRIT: We are open and supportive, and share trust, respect, care and love, (non sexual), with our community …

Purpose We are a community of individuals who strive to live the principles of yoga in daily life and in our relationships. We gather with the intention to connect from-the-heart and remember who we are at the levels of essence, truth and purpose. Although there is a core of Kripalu connected folks who started this Meet-up it is open to everyone who is on a heart-centered, yogic path. We are a group that embraces and spotlights the wisdom and talents of our group members. We are open minded and …

… He is a longtime Vipassana meditation practitioner and has done several long silent retreats up to 30 days. Briksha's main focus is Yoga of Conscious Breathing and Eating (Spiritual Nutrition). By using various tools and techniques of Integral Yoga and coaching, he creates a powerful environment to explore the journey of this mysterious Human Body, finding everything there, as it is said in an Asian proverb: 'What you can’t find in your Body, you will not find anywhere.' Briksha's main mission i …

Are you procrastinating, or feeling tired and frustrated in your work? Are the usual productivity techniques -- color-coding your folders, reorganizing your e-mail inbox, and so on -- not doing the trick for you? In this group, we take getting things done to a deeper level. This group's classes are about using mindfulness practices, like meditation and yoga, to find focus and motivation while you work -- without even leaving your desk. The classes are led by Chris Edgar, author of Inner Produc …

These are my gifts, a sense of calling and life's journey where I've realized the value as well as richness of creatively infusing a lifelong path of apprenticing in healing & ceremonial arts into a passion for dance and movement biomechanics. This group is access for your oppertunities of expierencing Sacred Dance, Healing movement ritual, as well as Yoga offerred with integrity of heart and alighnment. Women who are looking for Sanctuary can come to a Red Tent circle and explore their innate c …

Emotional Freedom Techniques (EFT)   EFT practiced consistently can give you emotional freedom and inner peace.  A simple, effective self-healing practice, also called tapping, when combined with basic meditation techniques, will help you go through life with less stress, pain, grief and anxiety.  This practice will help you feel happier, more joyful and more fulfilled.  You can experience life with more peace, power and purpose.   Becca Pronchick is a certified Health & Wellness Coach, Ananda Y …

Hello and Welcome! UZAZU is for you if you are passionate and excited about:   Creating value for others Making a positive contribution Challenging yourself and growing Growing your business and vision hand-in-hand with growing yourself personally Have been meditating or utilizing mind-body practices and hunger for a more direct connection between mind/body and the skills and perspectives that put you in the driver's seat of your own conscious evolution. In order to serve your clients, …

… Any who has tried meditation and isn't certain they are doing it correctly or would like to restart their practice should consider joining.   Learn more by visiting Mindfulness-Exercises.net    Mindfulness Exercises Policy Statement Offering the free Meetups are our way to give back to the community to share this information and practices for free to as many people who want to embrace it.  Meetups are intended to support people who share a common interest in mindfulness practices. We teach an …

Be calmer and more awake for your life! This group is for people who want to practice mindfulness and become happier, calmer and more aware human beings.

… Developed through decades of dance, yoga, meditation, holistic living, and academic study, Karen and Rebecca are thrilled to offer their expertise in building a playful, energetic, peaceful community in which you can unwind!