The guiding intention of this mindful gathering is to explore the practice of meditation, and hold a space for one's coming into a greater clarity of what is.  This group meets every Friday at Peacebank Yoga Studio in Redwood City and is led by a rotating group of teachers.  Ben leads the group on the 4th Friday of each month.  Ben's format when he leads the group consists of 30 minutes of silent, seated meditation, with some guidance offered in the beginning.  This is followed by an open discus …

Welcome to the Bhakti Yoga Group In this group we learn and practice the art of Bhakti Yoga, the yoga of love and devotion originally taught by the great sages of the original Indian culture. Bhakti Yoga combines special techniques of meditation, the utterance of sacred mantras to calm and uplift our minds and hearts, and the cultivation of a pure, healthy, and balanced way of life. From the original source, the most authoritative spiritual books available to us today, some of them well o …

Love and Blessings to you All! With overflowing joy and happiness, I dedicate this group to the loving and healing energies of Reiki and Karuna Reiki, to all my Masters, Teachers and Guides, to all Reiki and Karuna Reiki channels, to all those beautiful Souls who gave me a chance to initiate them with these energies, and to all the enlightened beings who are constantly here helping us, guiding us, taking us to our spiritual homes. In this group we have, Self Help tools for Emotional Mental and P …

This group meets weekly to support one another in establishing and maintaining a regular meditation practice for mental, physical, emotional, and spiritual well-being. This meetup is ideal for those who seek a regular gathering of like-minded individuals for spiritual community.

This one hour yoga class, appropriate for all levels,  is being offered on a  "donation" only basis. Not only does it offer a one hour class of yoga postures, breathing and relaxation, but all money collected goes to support the formation of a non-profit, Recovery Cafe San Jose. Recovery Cafe San Jose is being modeled after Recovery Cafe in Seattle ( www.recoverycafe.org), a program offering support and hope to homeless, mentally ill and addicted individuals. Nancy is a certified yoga instructo …

In these meditations, by fusing traditional spiritual techniques and modern philosophical understanding, Lokesh will show you the way how each one of us is born to live in an awakened state of being all the time. These techniques, originating from the Indian (especially Vedic) and Buddhist (especially Zen) traditions, also integrate various contemporary theories about evolutionary transformation. This is an opportunity to experience the mystical world of awakening and see the light within. Throu …

Do you like to meditate but have trouble practicing on your own? Or are you new to meditation and would like to know the basics? Or would you just like to take some time out and practice relaxing yet invigorating yoga and meditation techniques in a group environment? Then join our weekly yoga/meditation class in Palo Alto on Monday nights from 7:30 pm - 9 pm. The techniques we practice are "Hamsa asanas" (postures) and meditation techniques developed by Himalayan Kundalini Kriya Yoga master Yogi …

This group was started to bring together a community of dedicated yogis and yoginis who are seeking to transform their lives through the practice of Restorative, Yin, and Gentle Vinyasa and Hatha yoga. The group is dedicated to not only practicing yoga and meditation, but also forming a compassionate and supportive community of spiritual seekers looking to positively transform themselves and the world around them. If this sounds like you, then this group is for you.

This group is dedicated to helping people in the Martinez and Pleasant Hill area find and connect with people who are interested in yoga, meditation, and other forms of wellness. This list is not only for students but also for teachers and (at least in my case) studio owners. While physical fitness is certainly relevant, generally people on the list are interested in yoga to help balance "Type A" personalities and managing the stresses and pressures of our competitive, modern life. While I inte …

We are divine creatures whose true nature is bliss. We are created to enjoy the pleasures and the bounty of the Earth. The source for this pleasure is from within. Only when bliss, joy, and pleasure spring from within, do they bring lasting joy. Being continuously in the state of inner bliss is called Enlightenment. Be clear. We all experience moments of pleasure. What we think as pleasure is nothing but living through the present moment. We experience pleasure when we happen to live in the mome …

We are a Community trying to change ourselves, trying to achieve self-evolution through Meditation, who support each other in the process. We meet as a group, twice a week, at various locations. Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It is a remodeled system of Raja Yoga (Yoga of the Mind) which calms the mind and brings it to a centered state, …

This group is for educators, organizers, students, artists, and anyone who cares about Oakland. The goal is to provide you with the Tools to the do the "inner" work, so that you can be more dynamic and successful in transforming and raising the vibration of the beautiful city of Oakland. --> The Tools: Yoga, meditation, wisdom/knowledge, stress reduction and energy-building techniques.

I started teaching this yoga class , because I wanted to offer a class in my community that anyone could attend, regardless of ability. I've been teaching at kaiser in the tri-city area for 13 years with a varied class schedule, including gentle yoga, and pre-natal yoga.

Beginners pl. take initiation at any of these centers. www.skybayarea.org Vethathiri Maharishi's profound revelations enabled him to synthesize a complete science of living for the betterment of humanity through: Simplified Kundalini Yoga (SKY) meditation , Simplified Physical Exercises , Introspection and Kaya Kalpa Yoga. His writings add new dimensions to current philosophy, science and literature, and provide deep insights into how self, society and nature are interconnected. Vethathiri†…

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

Celebrating a Beautiful You! This is for individuals with beauty within. This meet up inspires the creativity in your brain to shine and see how truly beautiful we are to be on this earth. You will be guided through ways of living a healthy life style that will "benefit all". We will do Meditations, Yoga, Meridian Stretching, and much more that will help relieve stress from our daily lives. We will have healthy food demonstrations and talks to reinforce this healthy way of living together as a c …

In this hour long class, we will explore some of the basic postures, breathing and meditation techniques that make up the practice of yoga. Students will achieve a basic understanding of proper alignment and technique. This is an all levels class which means that all ages and levels of ability and fitness are welcome. Yoga is appropriate for just about anyone. You don't need to be flexible or be able to quiet the mind. You simply need the desire to show up and do your best. This class is perfect …

FREE YOGA Tai Chi Qigong Classes. Get Your Yoga Tai Chi Qigong On Without Busting Your Budget! Learn a dynamic yoga, that isn't all about sitting in impossible position. Classes taking place in Walnut Creek! People of all ages and abilities are welcome and invited to attend. You don't need to be flexible or have prior experience with yoga to join the workout. Our classes are non competitive and focus on safely progressing from easy to more challenging exercises. Yoga Tai Chi Qigong is a series o …

This group is for those of you who know that meditation is the key to living a healthy, fully expressed, joyful life. These full moon meditations are designed to assist you in your Self Mastery practice and create group resonance. It is open to beginners and advance meditators - anyone with a sincere interest can join. I guide the group into the silence until we reach group resonance. It is important we practice this skill as much as possible to assist in what is happening energetically to the e …

This is a group for local moms interested in both yoga and creating a support system. Moms can be prenatal moms-to-be, mothers of newborns, small children, older children, whatever. We started as a group of women who met through prenatal or kids yoga classes at the Type A Yoga studio and we've started this meetup in order to keep in touch. Membership is free and some events will be free as well, although some events may have a cost associated which will be noted in the Meetup. Although the group …

This is invitation for anyone who is interested to participate in a free one hour Healing Yoga and meditation session once a month. Location: Milpitas Main Library 160 North Main Street Milpitas, CA 95035 For more information please contact Fatima Saleh at: Fatima.Nooshin.Saleh@gmail.com Dates and Time: Sat Feb 2nd -    11 am to Noon                 Done Sat March 9th - 10:30-11:30 AM Sat April 13th- 10:30-11:30 AM

This is a group for people who love Yoga, Pilates, Zumba Dance, Tai Chi , Martial Arts, Karate, Meditation, Hiking, Biking and other sports that strength one's body and mind. Through this group, you will find other like-minded people to practice and share experience.

This is a group for anyone interested in alternative health and wellness, with an emphasis on Hatha-Yoga and Ayurveda. I look forward to organizing workshops on how these ancient Indian sciences can guide our lifestyles and personal practices.

This group was created to help people explore nature with curiosity, awareness and intention.  Hikes will encourage connection with others while also allowing for personal time. Partner yoga will often be used to build trust and communication, and it is a great way to get an awesome stretch without a yoga mat. No experience or partner is needed. The hikes will also include teachable moments about the local ecology and wild edibles. Alok Rocheleau is a naturalist, yoga instructor, massage therapi …

This is a group for anyone interested in learning more about Kundalini Yoga & Meditation as taught by Yogi Bhajan in Oakland, CA, and surrounding areas. I started this group to expose new people to Kundalini Yoga & Meditation as well as connect blissed-out and awakened Kundalini Yogis. Let's get together and have some Kundalini Love!

I started this meditation group for gay men who are interested in the Tantra-yoga tradition. We believe in Universal Truth; the Perennial Philosophy; the One reality known by many names and forms. We believe that each one of us is an expression of this One reality. We believe we are here on Earth to let go of our false sense of separate existence and remember our immortal nature. We also believe that each faith tradition, known and unknown, can offer all cultures unique expressions of divine wis …

This group will meet 2x a month to practice yoga and hike in Silence to take in the beautiful nourishment offered from our natural surroundings. The hiking will be moderately strenous at times for those who are unfamiliar with the trails off of Skyline Blvd.

Hello Friends! We would like to invite you to join our group practices in Yoga, Tai Chi, Meditation, Reiki, Energy Healing and Body Work. Our mission is to offer quality classes and services which help people to Feel Well, Look Well and Live Well. We promote the development of wellness consciousness, peace, joy, and loves. Come to join with loves and supports. Here, You Will Be Yourself, Be Who You Are and Live Your Truth!