Class will take place on my back patio located directly on the beach in Milford with weather permitting. The alternate location will be indoors on the beach at my residence. I will start with a warm up, followed by sun salutations, then a variety of standing, balancing, and sitting postures and ending lying down in savasana with a relaxing meditation.

!!! LET'S DO YOGA !!! In today's fast paced society many people, particularly men, are stressed out. Stress triggers the fight or flight response in which toxic chemicals are released into the body, over time these chemicals can affect the immune system. Yoga provides not just an oasis but is a form of exercise for mind, body and spirit. YOGA strengthens the joints without stress, increases lean muscle mass and creates flexibility. COME TO YOGA CLASS TO EXPERIENCE THE MANY BENEFITS OF THIS EXERC …

  The purpose of this group is to provide free meditation training in Westchester county and surrounding areas. If you're interested in  learning simple, effective ways to change your life using Ki (life force) energy meditation then come to our meetup.  We will include light yoga, tai-chi and ki-gong in order to open our body and help focus our mind. No experience needed, and all levels of skill and backgrounds are welcome.  

Hello Everyone!   When everything seems out of control, you need that moment of clarity and peace in your day to be able to move forward. What better way to do this than with a mid morning yoga class! You can also opt for a relaxing weekend or night class that strengthen and stretches your body as your thoughts melt away. Yoga can keep you healthy and fit all year around. Plus, it is a great way to meet other people that face the same challenges and create a true support group, encouraging healt …

Thursdays from 6-7:15 @ Westchester Ballroom, 17 Marble Ave, Pleasantville, NY. Our friendly and small classes (no more than 6 students) offer the best of both worlds...a sense of community as well as individualized instruction. Classes are suited for anyone interested in beginning a yoga practice or deepening their existing practice. Classes are taught by a 200-hour certified teacher. Classes are $20 drop-in or $85 for a 5 class series.

This is a group for people who want to learn about Ayurveda, yoga and meditation in a small semi-private setting.

The Well Balanced Mom brings yoga to moms without the dreaded task of finding a sitter. My Mom & Tot Yoga classes allow you to bring your babies and tots with you while you practice beginner/intermediate level vinyasa-style yoga.  Children play with toys (and yoga props) and take part in music and movement types of activities to fend off boredom.  At the end while moms relax in a restorative pose children will participate in story-time led by th e group instructor.  Time To Breathe For Mommy an …

We are currently meeting on Monday evenings in Norwalk. Other days/times may be added by request. There is no charge for the session, but donations of whatever you like are gratefully accepted. I do request that all new members either have a clear face picture in their profiles, or that they send me one privately before arriving for the first session. I have been practicing classical hatha yoga since 1993, and while living abroad completed instructor's training in Japan where I was was a long te …

… , by doing yoga and meditate, going for a walk or just looking to mingle with like-minded people.

SpiritualiTea is a discussion group designed for women to have a peaceful, nourishing environment in which to expand their spiritual practice all while enjoying the soothing benefits of a hot cup of tea. This is a group focused on matters of spirituality, wellness, and healing. Topics will vary from month to month and will include discussions on meditation, energy work, manifesting your dreams, and working to heal yourself and become more of who you already are. I am working to create a communit …

Welcome to the Ridgefield Gnostic Meditation Center. Gnosis is greek for knowlege, and refers to knowledge obtained through direct experience. "Who are we? Where do we come from? Where are we going? What are we living for? Why are we living?"  These are the questions we wish to answer through our practice of meditation. Each meetup we will have a public lecture and teach a practice. Lectures and practice will be on forms of meditation, imagery, mantras, yoga, pranayama, tantra, dreams, and more. …

Come Connecticut "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. In les …

BIRTH 2012-Evolutionary Circles Join others from CT and around the world as we Birth a New Humanity: based upon Co-operation, Love and Inner Peace. Yea! Learn more about Birth 2012 and why this is the most exciting time in the history of humanity to be alive!!!! If you are a personal growth, holistic, spiritual individual or professional or simply want to learn more, please attend one of our growing number of Evolutionary Circles around CT. BIRTH 2012. SEE IT HAPPEN. Love Offering Veronica Marr …

ProMindful, Inc., is a non-profit organization whose mission is to promote mindfulness, holistic health, and wellness.

THE-ADVAITA-CHANNEL-New England USA is an eclectic group of friends interested in meditation, yoga, enlightenment, self realization, non duality teachings (Advaita Vedanta, Zen Buddhism, Sufism, Taoism). Francis Lucille, a long time friend and student of Jean Klein, is a spiritual teacher of the Advaita Vedanta tradition. There are 7 week long retreats every year and meetings every week at his home in Temecula, California. There are also retreats in Tampa (Florida), Paris (France), Barcelona (Sp …