I'm starting this group for myself and others like me. I am a spiritual person who has a problem with depression. I believe in spiritual and holistic remedies to help with the emotionally sensitive. In this group I want to work with positive affirmations, different breathing techniques, laughter, dancing, music, energy therapy, visualization techniques, meditation, aroma therapy, yoga and stretching. I am looking for holistic solutions to depression instead of drugs! Let's explore together with …

When a person does Meditation on Twin Hearts, divine energy flows down to the practitioner filling him with divine light, love, and power. The Practitioner becomes a channel of this divine enery. In Taoist Yoga, this divine energy is called “heaven ki.” In Kaballah, this is called the “pillar of light,” referring to what clairvoyants literally see as a pillar of light. The Indian yogis call this pillar of light as the spiritual bridge of light or “antakharana.” The Christians call this the “desc …

This group is for people who want to learn meditation and for those who are meditating and want to enjoy the company of others on a spiritual journey. Each meet-up will include a talk on yoga philosophy followed by mantra and meditation instruction, concluding with a period of silent meditation. I decided to start this group in order to meet others in the Volusia County area who share a similiar passion for knowing and experiencing one's Inner Self. I was initiated into meditation by Swami Mukta …