Kundalini Yoga is the original of the twenty-two schools of yoga and is called the "mother yoga." It works on both the nervous and glandular systems. The word "kundalini" means awareness, and manifesting the hidden potential of that awareness. In the yogic tradition Kundalini energy is portrayed as a coiled serpent lying dormant at the base of the spine. To raise the Kundalini means to awaken and enliven this creative energy. Do you know the power of your breath? Our life is created through the …

We invite you to discover how to "Rest the Mind". Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It is a remodeled system of Raja Yoga (Yoga of the Mind) which calms the mind and brings it to a centred state, thus becoming balanced and effective. Our Meditation Center is centrally located near I88 and Route59. You are warmly invited to one of our Meetup …

This group was created  for people who want to create health, happiness and peace in their lives through exercise, breathing and moving meditation.

Release of physical stress and tension, structural body-integration, strengthening, and energetic expansion are not only for the super-athletic and able-bodied. This group exists to support, instruct and serve individuals who are: living with physical disability, in various stages of health or dis-ease, or recovering from illness, injury or physical trauma.  My own experiences with chronic illness and the benefits of yoga practice inspired me to become a yoga teacher, certify in Adaptive Yoga …

We are promoting health, wellness and physical fitness through yoga. Our goal is to guide individuals to implement the healing elements of yogic practices. Anyone interested in yoga, beginners and master yogis alike, are welcome!

Meditation, Yoga, Community, Healing, Fun

Meditation has many benefits, like greater focus, relaxation, and a feeling of peace.      But it doesn't have to stop there.   Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want.   Come to our meetup and learn simple, effective ways to change your life using energy meditation.  It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" …

Please join us to learn and experience energy meditation principles. Heal yourself, change the world. We meet every other week in Bartlett. Simple meditation techniques for a deep experience.

Traditional Chinese Medicine, Inner Qigong Meditation, Zen Yoga, Astrology

… This group will consist of a guided meditation, followed by a nondual dialogue and gazing sessions. In addition to being traditionally trained, John P. Komperda, MSCP, incorporates a holistic, integrative approach toward psychotherapy. His work aims at helping the individual heal and come into the recognition of one's perfect nature. This is done through the synergy of traditional psychological approaches and Eastern philosophical wisdom. John's primary Eastern influences include Zen, Vedanta, a …

Our group includes the practices of Meditation, Yoga, Tai Chi, and Qi Gong. We have a number of weekly practice groups meeting at our 42 acre campus in Wheaton.

Women Wellness Wisdom is based on Kriya Yoga deep wisdom healing from diet and health to meditation and conscious Spirituality.Covering all aspects of your woman's life, this is the course of classes with Radhananda about natural stress relief, health, beauty, and energy level improvement. It’s goal is to bring joy into relations, balance in work and home life, unfoldment of intuition, talents, vision and creativity, success and happiness at any stage of your life.

The House of Ayurveda, located in NW Chicago suburbs is the healing center (personal consultations with the certified Ayurvedic medicine practitioner), center of knowledge and spirituality (lectures, presentations, seminars, workshops) , and a Yoga and Meditation studio. The HOUSE OF AYURVEDA is the house of Sun and light, healing and health, joy and harmony, peace and tranquility, knowledge and wisdom, life and longevity, love and happiness. This is your home! It is called home because it is th …

     The goal of this group is to connect people who love doing yoga, love learning new ways to take care of themselves and the Earth, and love discussing holistic topics.      I currently teach yoga by donation out of my 20'x20' home studio in Saint Charles.  I teach a variety of styles for men, women and families, including some specialty programs: fertility enhancement, pre/postnatal, yoga playdates, and Brainy Kids Yoga. To find out more about me and my classes, visit yogaonmonroe.com.       …

Manage Stress with iRest® Meditation 6-week course Starting March 28 - 7:00 pm - 8:30 pmHarper College, Palatine, IL Manage Stress Find Clarity * Focus Create Powerful Intentions with this Deep Profound Meditation that's easy to learn COST: $89 - 6 week course REGISTER AT HARPER: 847-925-6300 - http://www.harpercollege.edu/ce Relax - Restore - Inquire - Discover Integrative Restoration, iRest  ® - (also known as Yoga Nidra)This guided deep relaxation inquiry helps to release negative …

You are cordially invited to join us as we sit in silent meditation, practicing simply for the sake of practice. All levels of practitioners are welcome so regardless of whether you're embarking on or continuing your journey inward, we would be honored by your presence.  This is a non-denominational group. Although, I must admit that there is a slight Buddhist flavor to my practice but not in a religious sense, it's more of an individualistic practical philosophy I'd say. Therefore, no matter wh …