I must preempt this description by stating this is not about hooking up or learning skills about hooking up more. I wish to form a group which is more introspective in nature, one which transcends the usual motives for intercourse such as reproduction, bragging rights, and filling vast emotional voids. Sex is a complex topic, one which men need to learn about. This group ultimately about male vitality, and what needs to be accomplished in order to feel our best. There is a profound link between …

I am starting this group as a reaction to what I see as a necessary, but neglected aspect of what it is to be human, and living in this age. All of us, to some degree, store emotional patterns in the body. The purpose of this storage is to protect the ego so we can maintain some stability during times of stress. This is not a flawed function of the body. The protective emotional armoring that results over time needs to be addressed otherwise there is the possibility of a progression toward vario …

My Life has changed since I have started a daily meditation practice 14 years ago. More balance, more acceptance, deeper relaxation, just a feeling of “now I am looking in the right direction”. The new direction is that I am now taking responsibility for all of my experiences, thoughts and emotions. When something seems to go wrong, of course the first tendency still may be to blame someone or something not being the way it should be. But now with the meditation practice, the remembrance kicks i …

Group members are taught the essentials of mindfulness and how the process relates to their feelings. The technique teaches them to be aware of what they are feeling in the moment, which allows for a deepening of the way they relate to their thoughts and patterns. Unwanted patterns of relating and behaving discovered during the sessions can then be shifted. Using both avenues of psychology and mindfulness allows patterns to shift more rapidly as cognitive work helps people to understand the issu …

The Goal: A community of people dedicated to consciousness elevation in all aspects of life, individual, communal, social, political, scientific, and beyond. We each have the potential to each a unique level of "Human Optimization".  Attention, communication, intelligence, thoughtfulness, balanced emotion and speech and action, empathetic, beautiful, kind. To achieve this peak potential and manifest it into "life as we know it" including the status quo, we effectively change the whole system in …

Meditation, Yoga, Community, Healing, Fun

The House of Ayurveda, located in NW Chicago suburbs is the healing center (personal consultations with the certified Ayurvedic medicine practitioner), center of knowledge and spirituality (lectures, presentations, seminars, workshops) , and a Yoga and Meditation studio. The HOUSE OF AYURVEDA is the house of Sun and light, healing and health, joy and harmony, peace and tranquility, knowledge and wisdom, life and longevity, love and happiness. This is your home! It is called home because it is th …

Once monthly we have a 90-minute meditation session, open to the public, where we begin with gentle breath and yoga warm up (usually in the Dahn tradition, but sometimes it's simple Hatha and Pranayama) and then go into a spontaneous guided meditation with Ellen Katz or other invited teachers. Mindfulness, Chakra Balancing, Presence - and even Native American meditation practices can be integrated into the evening. This is a community service by the faculty at Inner Balance. RSVP is appreciated.

Let's build a community of belonging, peace, natural healing, and awareness through yoga practice in Ravenswood! Join us at local Ravenswood and North Chicago locations to practice yoga. Build awareness, strength, vitality, and love for your Spirit and body. Come to classes lead by Candice Wu, a local yoga teacher, graduate student of clinical psychology, and former art teacher. Candice’s yoga classes are compassionately sequenced to connect and integrate your whole body so that poses become eff …

Yoga & Ayurveda – ancient Vedic sister sciences together, the way to Self-Healing and Self-Realization. Healing workshops with Ayurveda,  Yoga classes,   Meditations,  Ayurvedic cooking classes,  Ayurvedic wellness consultations. Truly Relaxing Environment at the House of Ayurveda, every Class is very special - fusion of Mind & Body, not just Athletics. Find more about North Shore Yoga Ayurveda at www.ayurvedichouse.com

Anybody from the ages of 18-35 who are interested in bettering themselves and their communities through awakening themselves through mind, body, and spirit training are welcome.  We'll practice yoga, meditation, breathing exercises, and stretching.

“Meditation…You just are…and it is a sheer delight” By Osho Are you interested in exploring and having fun with a variety of non-denominational meditation techniques? For eight weeks, we will meet each Tuesday to playfully practice a variety of "Active" Meditations created by the mystic, Osho. These meditations were scientifically designed for “do and do more” Western societies. They incorporate light physical activities such as humming, laughing and imagery to release body tension and prepare o …

Meditation Chicago offers Mantra Meditation classes and kirtan gatherings. Learn a relaxing and enjoyable practice that you can easily apply, which will give you peace of heart and mind, answers to your troubling questions, and spiritual awakening. In keeping with ancient tradition, all of our classes and events are free of charge.

This is a group for anyone interested in restoring their health, happiness, and peace with healthy eating, yoga, and meditation. We can meet to discuss best ways to lose weight, control blood sugars, and high blood pressure. Many other medical problems can be controlled or cured with healthy eating and living. We can also do light yoga stretching and meditation training to increase the flexibility and awareness of our body and emotions. I am a registered and licensed nutrition specialist working …

Amrit yoga is for people who are interested in transforming stress into peace. This unique style of yoga blends dynamic action and meditative awareness within each pose of the sequence flow. Created by Yogi Master, Amrit Desai (more fondly known as Gurudev) and founder of Kripalu yoga, created Amrit yoga for every body. As one enters into the depth of this practice, the postures become both therapeutic and spiritual in nature. Learn to breathe, be present with what is, relax and let go. Come as …

Synchronicity. Serendipity. Serenity. Meditation improves every facet of life: health, thinking and focus, relationships, and much more. Learn to meditate or, if experienced, join this sangha. We do a guided practice with a variety of techniques including imagery and breath work. Following the practice, participants share experiences as desired, and consider how to carry the practice through the week.  We meet at Reach Yoga in Glencoe, but we do not do movement yoga--it is a sitting meditation, …

Please join us for 90 minutes of connecting, meditating, yoga and relaxation. The First Wednesday of every month, you can take time to nurture yourself and create more inner balance. Your life becomes more peaceful and clear, and all your relationships can improve. HeartCentered Connections offers a community in which you can enjoy being authentic, open and expansive. Linda Kroll, LCPC, JD, a Chopra Certified meditation, yoga and perfect health instructor facilitates the group. This is a communi …

This is a group for anyone who is interested in yoga,meditation,healing chakra meditation, Life Particles meditation, energy meditation. Also for parents interested in teaching yoga to their kids. I started this group to offer quality body and mind connection that is affordable. All levels are welcome. We meet weekly.

For all who want to learn more about Ayurveda - Diet, Cooking, Nutrition, Herbs, Yoga, Lifestyle. Learn how easy it is to improve your health with the simple yet profound principles of Ayurveda. We offer informative seminars for those who are new to Ayurveda, as well as in depth professional trainings for those who want to become Ayurvedic Wellness Coaches. Dr. Paul Morehead, PhD, Associate Chair of the Department of Physiology at Maharishi University of Management in Fairfield, Iowa. Paul is an …

Transmission Meditation is a group alignment meditation that provides a potent service to the world as well as a powerful method of maximizing personal growth. In Transmission Meditation, the group serves to 'step down' transformative healing energies to be made usable by humanity and the planet. It's simple and requires no special technique, only a sincere desire to be of service to the world. The Aurora group meets every Sunday at 10am and the Chicago group meets every Wednesday at 7pm. Please …

This group is for any woman or man interested in a more healthy & alluring body & lifestyle. Activities in this group include but are not limited to the following; educational seminars, healthy dinning, skin care, yoga, aquatic fitness, Zumba, fashion tips, preventative health, weight management, stress reduction, meditation, lakefront walks, aromatherapy, seated massage events, shopping for success, nutrition, and more! All members will receive a monthly informative email on one of the various …

The meditation classes, groups, and courses offered at the Inner Metamorphosis University Chicago meditation center include a variety of ancient and new practices using dance, expressions of different emotions and feelings, awareness oriented activities such as hiking meditation, breath-awareness, and periods of silence. Many of our classes are free or donation based as we are a non-profit organization. We also offer Yoga, Tai Chi, Chi Gong, Feldenkrais, and Inspirational Movies on a weekly basi …

Yoga & BOOTCAMP Class Start with some basic stretching to get you warmed up and then work it! BootCamp will take your fitness to a new level in a supportive environment. Expand your focus with unique strength and circuit training classes to jump start your metabolism and increase your cardiovascular endurance. Classes combine strength training, aerobic activities, cardio drills, and muscle conditioning exercises. Enhance agility, speed, power, strength, and quickness. BOOTCAMP: Tom Stretching & …

Sahaja Yoga is a unique method of meditation based on an experience called Self Realization where one awakens his or her own inner energy. Through this process an inner transformation takes place by which one becomes integrated and balanced. One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world. Sahaja Yoga was founded by Shrimataji Nirmala Devi in 1970. Since then Shri Mataji has dedicated her life to transform …

Hi Everyone ! This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group. Classes are always free and open to the public. It helps reduce stress, increase wellness and maintain balance. Experience universal connection and joy! In each of our free weekly classes, we: Perf …

This class is for all levels of experience! You do not have to have any Yoga or Ki Gong experience. Learn and practice simple Yoga & Ki Gong exercises. Yoga consists of stretching, breathing, and meditation. Ki Gong is a non-combative Energy Martial Art used for strengthening and realigning the body. Ki Gong exercises include circulation forms, energy accumulation, deep stretching, and lower body strengthening postures. Benefits from Yoga and Ki Gong include increase in energy levels, better foc …

Basically it is encouraged that you practice meditation before attending a meet up (if you haven't already). This meet up is simply a group zen meditation with the aim of promoting peace for ourselves and society. http://www.mum.edu/m_effect/dc_md.html -Based on this study group meditation should not only bring peace to individuals in this group, but also to the immediate community.

Join us for a series of five classes designed to teach you the basics of The Middle Way Meditation Technique. Learn how meditation can benefit your body, mind and foster mental development for improving the quality of your life and helping you achieve inner peace in the world where it so often eludes us. People of all faiths, religions and background are welcome and will benefit from this course. We suggest that you attend all five classes for the best outcome. Many have found that regular pr …