The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yog …

Yoga is unity of body, mind and spirit. Join us for some free yoga meetups, and also meetups in meditation and discussions on a wide variety of topics involving same and more!

This group is for individuals interested in practicing Kundalini yoga and meditation during the week in Columbia, Maryland. I am a certified Kundalini yoga instructor and have been practicing since 1999. I am offering one to two classes a week to begin (check the calendar for the next class). I strive to create an environment of like-minded individuals who seek to the company of others to solidify the practice of Kundalini yoga and meditation. This group is for ALL levels, those who have never p …

This group was created to bring together an open minded, loving, supportive community of people who are interested in sharing the practices of Yoga, Meditation and friendship. Love and Light meetups will always be free, and friends are always welcome. In this group, we will share and practice the teachings of Integral Yoga, including Hatha, Meditation, Pranayama (breathing), chanting together (Kirtan). There will be readings from Swami Satchidananda's interpretation of the Patanjali Sutras and T …

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Sahaja Yoga Meditation was introduced by Shri Mataji Nirmala Devi in 1970.

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. SahajaYoga Meditation was founded by Honorable Shri Mataji Nirmala Devi in 1970. Anyone can do it. It’s also free - we are a non-profit group, wanting to share the benefits of meditation in our daily life.

Inspired by Tony of ZenHiking. We are starting a new Washington DC meetup that combines several spiritual disciplines such as Meditation, Yoga, TUMMO Reiki, Chi Gong(Qigong) and Tai Chi with all other fun outdoor activities like Hiking, Cycling, Canoeing, Wine Tasting, Camping, Golf and Tennis. Why? The answer is simple. Meditation is best combined with outdoor activities. What could be more fun and more spiritual than doing meditation before or after a day of exciting activities such as Yoga, T …

  This group offers Yoga meetups, Meditation meetups, and free outdoor Yoga classes. The group often goes hiking or hangs out after class. Persons of all experience levels are welcome. Yoga, an ancient Indian body of knowledge, dates back over 5000 years. Yoga’s purpose is unity and harmony through integrating the body, the mind, and the spirit. For such harmony and unity to grow, emotion, action, and intelligence must be in balance. Ancient Yogis developed a way to achieve and maintain th …

The DC Yoga and Meditation Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to calm the mind, refresh, de-stress and live more healthily and happily. We hold yoga, yogic breathing and meditation events regularly for the community at no charge. We also have events that feature culture, ayurveda and health. It's fun! Existence is a Fact... Living is an Art... These events are offered by the Art of Living Foundation, a non-profit United Nations educ …

Universal Yoga is a combination of Hasya and Hatha Yoga. It is for everyone! Begin to unwind and release tension with hearty laughter exercises, breathing exercises and playfulness (Hasya Yoga) then relax with gentle evening yoga postures (asanas) with an emphasis on breath (pranayama), modified for you as needed (Hatha Yoga). No experience required. Please let Claire know in advance (1week) about accommodation requests.

I am creating this group as an outlet and a way for those in the Queer/Ally (LGBTQ) Community interested in yoga to connect, grow, and to share in in this fun and engaging practice. Yoga is much more than exercise. Yoga is community, it is growth, and there are facets of spirituality that take us deeper into our own being. One thing that I've noticed here in DC is the lack of outlet for deeper connection. This group is open to everyone from the experienced yogi to those just getting started. We …

Root yourslef through all level yoga practices - Yoga 4 Life is a community based studio combining and supporting local agriculture, farms, wineries and vineyards. It is our passion to embrace the historic charm and deep roots of Loudoun County as we explore yoga with the integration of elements. Join us on the journey both in and out of the studio.... A warm and welcoming all rough cut pine studio and candle lit classes are waiting for you to lay down your mat and enter the mind, body spirit pr …

  Meditation has many benefits, like greater focus, relaxation, and a feeling of peace.      But it doesn't have to stop there.   Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want.   Come to our meetup and learn simple, effective ways to change your life using energy meditation.  It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditatio …

Kind and Gentle C-OM-MUNITY Yoga Meetup Group is the Karma Yoga Project of kg yoga life practices.  http://www.anandaleeke.com/id6.html Ananda Leeke, a certified RYT 200 Yoga Alliance registered instructor and certified Reiki Master practitioner, will lead the yoga classes.  The classes are for yoga enthusiasts (all levels, shapes, sizes, and ages) who: 1) believe yoga is a heart-centered practice that helps you develop the energy of the heart: loving-kindness for yourself and other; and  2) enj …

  Sahaja Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was developed by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy which lies dormant in the sacrum bone, rolled up in a spira …

This group uses a specific book and set of exercises to help each member grow personally and move along their spiritual path - regardless of how you describe "spiritual". It is not related to a specific religion or set of beliefs, but works within your belief system. The year 2012 will be significant in human history, but we will all probably still be here on Dec. 22nd. This group will be all about becoming the most enlightened person we can be during this time of great spiritual opportunity f …