This group offers Yoga meetups, Meditation meetups, and free outdoor Yoga classes. The group often goes hiking or hangs out after class. Persons of all experience levels are welcome. Yoga, an ancient Indian body of knowledge, dates back over 5000 years. Yoga’s purpose is unity and harmony through integrating the body, the mind, and the spirit. For such harmony and unity to grow, emotion, action, and intelligence must be in balance. Ancient Yogis developed a way to achieve and maintain this bala …

The DC Yoga and Meditation Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to calm the mind, refresh, de-stress and live more healthily and happily. We hold yoga, yogic breathing and meditation events regularly for the community at no charge. We also have events that feature culture, ayurveda and health. It's fun! Existence is a Fact... Living is an Art... These events are offered by the Art of Living Foundation, a non-profit United Nations educational …

Inspired by Tony of ZenHiking. We are starting a new Washington DC meetup that combines several spiritual disciplines such as Meditation, Yoga, TUMMO Reiki, Chi Gong(Qigong) and Tai Chi with all other fun outdoor activities like Hiking, Cycling, Canoeing, Wine Tasting, Camping, Golf and Tennis. Why? The answer is simple. Meditation is best combined with outdoor activities. What could be more fun and more spiritual than doing meditation before or after a day of exciting activities such as Yoga, T …

Come home to the "Art of Living" Center, which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. In …

The Arlington Yoga, Meditation and Community Service Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to refresh, de-stress, calm the mind and live more healthy and happy. We hold yoga, yogic breathing and meditation events regularly for the community. We also partner with other groups for volunteering projects to give back to the local community and have events that feature various cultures, ayurveda and more. Join us..It's fun! For social philanthropy …

This group has been started in order to teach people some techniques to reduce stress and improve their health and well being. This group offers free guided meditation and breathing technique sessions. This group also offers free intro sessions for the Art of Living course. For more information about the Art of Living Course please visit the website www.us.artofliving.org. These sessions are conducted by the volunteers of the Art of Living foundation. The Art of Living foundation is an internati …

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

Wellness, Yoga & Meditation, Overcoming Stress, Yoga, Meditation, Stress Relief, Breathwork Meet with other local people who are interested in learning the ancient secret of breathing, meditation and yoga to overcome stress. Gather to learn and experience the power of Breathing, Meditation and Yoga. Open to all who want to be stressfree happy healthy creative and successful

Group for anyone currently practicing Yoga or interested in starting. Great way to learn about free and discounted community Yoga classes in the Annapolis area. This group is not affiliated with any Yoga Studio or Gym and is open to all.

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. SahajaYoga Meditation was founded by Honorable Shri Mataji Nirmala Devi in 1970. Anyone can do it. It’s also free - we are a non-profit group, wanting to share the benefits of meditation in our daily life.

This group was created to bring together an open minded, loving, supportive community of people who are interested in sharing the practices of Yoga, Meditation and friendship. In this group, we will share and practice the teachings of Integral Yoga, including Hatha, Meditation, Pranayama (breathing), chanting together (Kirtan). There will be readings from Swami Satchidananda's interpretation of the Patanjali Sutras and The Golden Present, and other books. Anyone interested in spiritual seeking, …

This group is for individuals interested in practicing Kundalini yoga and meditation. I am a certified Kundalini yoga instructor and have been practicing since 1999. I strive to create an environment of like-minded individuals who seek to the company of others to solidify the practice of Kundalini yoga and meditation. This group is for ALL levels, those who have never practiced to those experienced in the practice. NOTE: I am currently making a career change and have postponed my classes in Colu …

Meditation simply means to think about one thing continuously. We have all done it many times. However, that is the most basic definition. This science and art has been practiced for thousands of years but until the past century was not very well known. Meditation is not a religion though some religions also practice it. It is a spiritual practice - returning to the soul or spirit of the individual and enabling a person to become centered and balanced and thereby more effective in all aspects of …

Are you interested in exploring, studying and practicing meditation in the Himalayan yoga tradition?  A small group or groups will meet regularly to pursue spiritual growth through meditation. Our time will be split between exploration and study of the traditional 8-fold path of yoga based on the Yoga Sutras of Patanjali and the practices on that path, with the focus always on meditation. Prayag is a Sanskrit word meaning a confluence or joining of sacred streams or rivers. Each of us is such a …

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

Free Community Classes are offered at Bikram Yoga Bethesda every first week of the month: ~ Thursdays from 9:30-11:00AM ~ Fridays from 6:00-7:30AM ~ Select other times, which will be announced when schedule information is available. We started this group to extend the gift of yoga, and Bikram Yoga, to the Bethesda and surrounding communities. Come and Sweat with Us in our hot room and relax and meet our community in our gallery/lounge. Free filtered water available ~ bring your water bottle.  Ma …

KUNDALINI YOGA FREDERICK by Indian born, Pritinder Singh, is a practice described as "Yoga for the Soul". Meetup Group now forming for regular & affordable Kundalini Yoga Sessions in suburban Frederick.  Suitable for beginners and adults of all ages, couples and singles. Meditation, Recovery to Self-Discovery, Breath of Energy, Stress Relief, Clearing Emotions of the Past, Conquering Self-Animosity, Self Blessing, Self Love, Erasing the Negative Mind, Breath of Fire, Creating a Positive Habit, C …

Couples Yoga is designed to create a deeper connection with your significant other. The class works through partner asanas that include traditional yoga as well stretching postures aimed at improving your non-verbal communication and connection. Come with an open mind and willingness to try things outside your comfort zone, especially if you have not done yoga before. No experience necessary-you can learn!

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Sahaja Yoga Meditation was introduced by Shri Mataji Nirmala Devi in 1970.

Sahaja Yoga  Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free.

Primordial Sound Meditation is a healing practice that allows us to experience inner calm and deep relaxation. For thousands of years, people have used meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and expanded awareness. In the 21st century, the restful awareness we experience during meditation is more valuable than ever. The pace of life has accelerated, and every day we are bombarded with more information and stimulation than our ancestors enc …

Sahaja Meditation is meant for everyone who desires to  find his or her true self, which is full of peace, joy of life and love  for others. It is not just a book or a set of exercises but a living  science that will open up to you gradually as your meditations become  deeper and your experience stronger and more fulfilling. Sahaja Meditation was developed by Shri Mataji Nirmala Devi. It involves the  awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum …

Sat Nam Rasayan healing is an ancient modality that works the contemplative state of wareness. We both meditate and heal with partners in a group setting. Some of this includes active meditations: mantras, mudras, breathwork, ect. This is a great tool for those spiritual people who are balancing their sensitivity with fast paced city living and want to feel more connected with themselves and others. We have practice sessions, the basic teachings for beginners as well as advanced Sat Nam Rasayan …

We invite you to meditate and join us in a journey to release your mind's inner stresses and connect toward the triad of whole wellness: mind, body, and spirit.  Together we can expand your understanding of your miraculous body, and embark on this transformational journey to embrace the vision of your best self. Meditation will begin at 10:30, and will be followed by an organic, vegetarian Snacks. We look forward to this amazing journey together.

Sahaja Yoga is a simple, time-honored technique of Meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Follow us on other networks: www.facebook.com/SahajaDC www.twitter.com/SahajaYogaDC www.soundcloud.com/SahajaYogaDC

New Women's Group Forming! Monthly Meetings on or around Full Moon. First Meeting: The Power of Sankalpa, Friday, April 26, 7:00 - 9:00 p.m. Sankalpa is a thought in the mind. Sankalpa is a seed, which you create and then sow in the bed of your ind. If you prepare your mind and then sow the seed, the idea, properly, then it will grow in your life and become willpower. Join us in a guided practice to help you uncover the thing that makes your heart sing, how to refine this passion into a daily in …