Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. SahajaYoga Meditation was founded by Honorable Shri Mataji Nirmala Devi in 1970. Anyone can do it. It’s also free - we are a non-profit group, wanting to share the benefits of meditation in our daily life. Follow us on other networks: www.facebook.com/SahajaYogaDC www.twitter.com/SahajaYogaDC www …

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

Inspired by Tony of ZenHiking. We are starting a new Washington DC meetup that combines several spiritual disciplines such as Meditation, Yoga, TUMMO Reiki, Chi Gong(Qigong) and Tai Chi with all other fun outdoor activities like Hiking, Cycling, Canoeing, Wine Tasting, Camping, Golf and Tennis. Why? The answer is simple. Meditation is best combined with outdoor activities. What could be more fun and more spiritual than doing meditation before or after a day of exciting activities such as Yoga, T …

Sat Nam Rasayan healing is an ancient modality that works the contemplative state of wareness. We both meditate and heal with partners in a group setting. Some of this includes active meditations: mantras, mudras, breathwork, ect. This is a great tool for those spiritual people who are balancing their sensitivity with fast paced city living and want to feel more connected with themselves and others. We have practice sessions, the basic teachings for beginners as well as advanced Sat Nam Rasayan …

Meditation simply means to think about one thing continuously. We have all done it many times. However, that is the most basic definition. This science and art has been practiced for thousands of years but until the past century was not very well known. Meditation is not a religion though some religions also practice it. It is a spiritual practice - returning to the soul or spirit of the individual and enabling a person to become centered and balanced and thereby more effective in all aspects of …

New Women's Group Forming! Monthly Meetings on or around Full Moon. First Meeting: The Power of Sankalpa, Friday, April 26, 7:00 - 9:00 p.m. Sankalpa is a thought in the mind. Sankalpa is a seed, which you create and then sow in the bed of your ind. If you prepare your mind and then sow the seed, the idea, properly, then it will grow in your life and become willpower. Join us in a guided practice to help you uncover the thing that makes your heart sing, how to refine this passion into a daily in …

Free Community Classes are offered at Bikram Yoga Bethesda every first week of the month: ~ Thursdays from 9:30-11:00AM ~ Fridays from 6:00-7:30AM ~ Select other times, which will be announced when schedule information is available. We started this group to extend the gift of yoga, and Bikram Yoga, to the Bethesda and surrounding communities. Come and Sweat with Us in our hot room and relax and meet our community in our gallery/lounge. Free filtered water available ~ bring your water bottle.  Ma …

Come home to the "Art of Living" Center, which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. In …

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

We invite you to meditate and join us in a journey to release your mind's inner stresses and connect toward the triad of whole wellness: mind, body, and spirit.  Together we can expand your understanding of your miraculous body, and embark on this transformational journey to embrace the vision of your best self. Meditation will begin at 10:30, and will be followed by an organic, vegetarian Snacks. We look forward to this amazing journey together.

We gather is silence to center and set our intentions for the day, the week...our lives! This meditation will be from 7:45-8:30 and an intention circle from 8:30-8:45am. All experience levels welcome! If you cannot stay the duration, it's ok, come and go in silence.... Friday Nov 4th we start Calling in The One! A fabulous journey to prepare yourself for true LOVE! We will be working with Katherine Woodward Thomas' book "Calling in The One"

Reston Mindfulness and Meditation Group will meet at Beloved Yoga Reston each Sunday at 6.45

Seeking to experience a variety of mediation practices, grow in community, and develop a regular practice of mediation to relieve stress, grow deeper spiritually, and connect with others.

* This meetup for MEDITATION is not a ACTION, but a preparation for no action. * Who should Join: Those who have time for fun, play and celebration. * Those who have tested Meditation will Join ... or those who wants to experiment and experience meditation, they will join

Let's get together for a fun-filled hour of LET YOUR YOGA DANCE. A unique experience that balances your Chakra (energy centers of the body), connects mind and body, and helps reduce stress while dancing to the rythms of music of all types from all over the world: playful, soulful, empowering, soothing, and inspirational. It is easy and for every BODY.

Whether you're new to mindfulness meditation or an advanced practitioner looking for like-minded people to sit with, this weekly drop-in meditation group is for you. We meet from 9am - 10:30am at the East Meets West Yoga Center at 8227 Old Courthouse Road in Vienna, Va. (In the Long and Foster Building.) Meetings consist of a 30-minute guided sitting meditation, followed by either a talk, mindful movement, or Q&A with the instructor. Instructors are Jon Waterman, Mary Aubry and Trisha Stotler, a …

We're an ALL-volunteer, non-profit, non-denominational group of spiritual singles from the Greater Washington, DC Area, with activities in Virginia, Maryland and DC. Please feel free to join us for spiritual, cultural, health, creative, musical, educational and social activities. Also, since we are an ALL-volunteer organization, we invite and encourage anyone to put on an event!  In fact, please do so - it's what makes our organization work! All ages, cultures and beliefs are welcome - and frien …

This is a group for anyone interested in natural healing and wellness - energy work (Reiki, Qigong, Chakra Therapy, Healing Touch, etc), aromatherapy (therapeutic and vibrational), homeopathy, acupressure, meditation, walking meditation, yoga, crystals, journeying, drum circles, sweat lodges, you name it). This group was started so that experienced practitioners, novices and the curious can come together and experience, learn, share, network and promote wellness naturally. Anyone can post a meet …

Do you occasionally feel inadequat at work or in a relationship? Do you want to talk about issues that face Chinese American women in this area over a glass of wine, or tea? Do you have a favourate book that is about women's work and relationship issues that you would like to share and discuss? Do you want to talk about a meaning movie or documentary that may inspire us al? ... Or do you like girls gathering laughing talking making delicious food together and enjoy it?...  if so, come and join u …