I have been practicing yoga for over ten years. I am offering free yoga classes for three reasons. 1. To deepen my practice and understanding of yoga. 2. To provide an opportunity for people to explore the beautiful benefits of yoga. 3. To meet other like minded people from which I can learn. Our classes are always free! We are located in Fairview Heights, IL. All ages and levels of experience are welcome! If you've ever wanted to try yoga, or if you come with extensive experience we would love …

Hello, My main goal of starting the Yoga group is to spread awareness about the benefits of Yoga as well as meet other people who share the same passion for Yoga. Yoga is a practice of Mind and Body.  I would like to invite anyone interested in Yoga at any level- new or intermediate or advanced to join us and explore the possibility of attaining a healthy disease free and drug free life with Yoga. Check our Calender to see if you can join us at our Yoga Meetup. Regards, Leena

Working toward a stress-free, violence-free society through yoga, meditation and more..   Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living Foundation is a not-for-profit, educational and humanitarian NGO (Non-Governmental Organisation) engaged in community building and service initiatives. The organisation operates globally in 151 countries.   The organisation's programs are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we canno …