The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. By nurturing the spirit and compassion of every individual, the Foundation seeks to help build a global society that is free of stress, violence, and misery - and full of service, wisdom, and celebration. What you will learn through the Art of Living course: * Practices that heal and harmonize the body, mind, and spirit * Skills for handling negative emotions and situat …

Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

VINYASA YOGA focuses on the coordination of breath & movement. Postures and breathing techniques are used to induce relaxation and improve physical strength. Yoga can improve flexibility and endurance, build up core strength and lubricate joints, massage internal organs as well as detoxify and help clear the mind and keep ourselves positive and focused. Nicole DiBenedetto focuses on an array of different types of classes and levels in the yoga practice, specializing in Prenatal and Postnatal Yo …

Please join us on the 1st Sunday of every month for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught free of cos …

Please join us for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught FREE OF COST. Benefit of spiritual meditatio …

Eiriu Eolas ("growth of knowledge" in Gaelic) is the modern revival of ancient breathing and meditation techniques that grew out of research on the history of science and religion. The techniques taught in Eiriu Eolas also have a basis in biological psychology. Its practice is designed to stimulate the body's natural stress reduction system to help you relax and live a more rejuvenating physical and emotional life. On a spiritual level, the tools are designed to help you connect to your 'higher …

Hi! I'm Chitra Jessica Sunshine, certified yoga and meditation teacher.  This group is designed to bring yogis and yoginis together for community hikes and Hatha Yoga. We will travel to beautiful hiking spots in Northern NJ to share good times and laughter. We will learn beginner Hatha Yoga and discuss ways to still and calm the mind. Join us if you are interested in having new experiences in nature or if you are looking for a spiritual community of your peers.  Also, stay posted for Studio Clas …

This meetup group Participants will be guided in physical Yoga, Yogic breathing exercises or called Pranayama (breath exercises) free of charge along with meditations which are holistic self healing tools that regulate the nervous system. We all must have heard of meditation, but meditation does not starts without a target to focus upon, and therefore the great yogis of India and Himalayas use to open the third eye or agya chakras of the practitioners for them to see the light within them and be …

Founded by Dean and Maggy Sluyter, our Natural Meditation sangha is devoted to nondual, contemplative approaches of Buddhist and Advaita teachings. We focus on directly experiencing the awareness and peace always present – even in the midst of seeming chaos and uncontrolled thoughts. Our intention is to take the fruits of this direct experience “off the meditation cushion” and into our everyday lives. New Jersey towns served by Natural Meditation of NJ include Roselle Park, Scotch Plains, Cranfo …

If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed …

Meet other people interested in Zen Meditation. Zen is not a path of faith, nor opposed to any faith--just sitting in silence with others and watching the breath. Our initial goal is to learn to live in the moment by experiencing a deepening of our concentration over time. Any person who would like to experience the beauty, peace and connectedness of just sitting in silence with other people is encouraged to come and sit with us. No need to RSVP to Meetup.  Once you know where we are, all you ha …

Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through Med …

Gathering in a small class to enjoy a Yoga practice that you can do. We will use chairs, blocks , blankets or any prop we need to make each pose comfortable and beneficial for YOU. You don't have to knock yourself out to get the benefits of a Yoga practice.

Yoga for any man of any level of flexibility or experience. Beginners to advanced welcome. Led by certified yoga teacher, Steven Russell. Contact me for more information: steven@stevenarussell.com Some classes are clothed, some nude, some for gay men, some for all men. We explore asana (postures), breathing, chanting, focus of attention, and relaxation.

Yoga training by professional trainers

Welcome to the "Art of Living" South Jersey Meditates Group ! We are a non-profit organization dedicated to empowering individuals to live life to it's fullest potential. This group is open to ALL people of all faiths and backgrounds interested in exploring the various options for a peaceful, happy, and healthy life. The vast majority of our workshops and courses are organized by volunteers who are interested in sharing the approach and the benefits this non-profit has to offer in the realm of s …

The purpose of this group is to create an informal setting to discuss, share and learn about mediation and its relevance in our lives today. We engage in a wide range of topics like role of meditation in our life and community, balancing our life from within, creating a harmonious peaceful community. We organize free meet-ups, workshops and training sessions for members of the community. Most of our venues are local cafes, libraries and universities. Natural Path Meditation (also known as Sahaj …

All across the globe, people are seeking new sources of energy, yet within each of us lies the most transformative energy of all. It’s called Inner Energy or the Kundalini. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself emotionally, physically, and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Meditation can help you manage stress, master your emotions …

Once we get rolling this community will meet once a week to meditate, discuss Buddhist/Buddhist-like teachings, and provide mutual support in applying these practices to the specific challenges of early adulthood. The mission here is to push the meditation movement on Staten Island and provide a spiritual, down to earth community of like minded youth hell-bent on being the change they wish to see. The gathering is participatory and casual. Possible discussion topics include career, relationships …

This is a group for anyone interested in exploring their yoga practice while meeting other like-minded folks for yoga classes, workshops, and other social activities. Anyone with an interest in yoga regardless of skill level is welcome to join the group. I started this group to deepen the connection I have with some really awesome fellow yogis and hopefully find some new ones to share this journey of self-exploration with me. I look forward to meeting you and "OM"ing together soon. Namaste!

The inspiration of sharing the gift of yoga became a reality when the owners of Calgo Gardens created a beautiful space in which to practice yoga and offered this beautiful space to Katie and Dee, who together created The Yoga Loft. The Yoga Loft is open all year long offering all levels of classes and workshops. The Yoga Loft's mission is to provide yoga classes to all age groups being taught by compassionate, caring teachers in a safe and friendly environment which encourages each student to d …

livebig 365 offers inspiration, rejuvenation, serenity and fun to individuals of all ages. We invite you to open up to your own Bliss. We are here to serve you wholeheartedly and completely. We are a community of Certified and Licensed Wellness Professionals centrally located on the Green in historic Morristown New Jersey. Our mission is to welcome and empower you to embrace your most authentic self through a variety of health and wellness modalities, so that you may become the best expression …

Single Yogi? Healthy minded? Tired of the bar seen? Looking to meet like minded people in a healthy environment? Well then, this group is for you. If you are not a Yogi, its okay, just have a passion for health, fitness or nutrition. You must be willing to at least try yoga.  I hope to have monthly meet ups with activities such as Yoga, walks, hiking, Healthy restaurants including vegetarian and vegan.

The Yoga Life Society came into being in response to requests from students of Sri Guruji Reverend Jaganath Carrera, who were looking for a way to deepen their understanding and experience of Yoga. They came together to study and practice, to share and support each other, and to serve others through the teachings of Yoga. Sri Guruji's teachings are founded on the Integral Yoga teachings of his master, His Holiness Sri Swami Satchidananda, the revered founder of Satchidananda Ashram-Yogaville and …

The purpose of this group is to create an informal setting to discuss, share and learn about mediation and its relevance in our lives today. We engage in a wide range of topics like role of meditation in our life and community, balancing our life from within, creating a harmonious peaceful community. We organize free meet-ups, workshops and training sessions for members of the community. Most of our venues are local cafes, libraries and universities. Natural Path Meditation (also known as Sahaj …

The purpose of this group is to create an informal setting to discuss, share and learn about mediation and its relevance in our lives today. We engage in a wide range of topics like role of meditation in our life and community, balancing our life from within, creating a harmonious peaceful community. We organize free meet-ups, workshops and training sessions for members of the community. Most of our venues are local cafes, libraries and universities. Natural Path Meditation (also known as Sahaj …

Welcome to the NJ Art of Living Meditation Group! We are dedicated to empowering the individual to live life to it's fullest potential through the Mind, Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. This group is open to ALL people interested in exploring the various options in NJ to find a peaceful, happy, and healthy life. Learn these powerful techniques from the certified members of the Art of Living foundation, the largest volunteer based organization active in over 152 …

We offer Tai Chi, meditation, and Yoga classes in Princeton, NJ and surrounding areas. A core part of our practice is the Taoist philosophy of Wuwei – usually translated as “not-doing” or “not-doing doing”. We interpret Wuwei to mean that by not interfering with our own action, the most optimal action can be achieved. So although we are externally practicing some form of Tai Chi, meditation, Yoga, etc., the real practice is letting go of our own blockages and interferences. We strongly emphasize …