The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. By nurturing the spirit and compassion of every individual, the Foundation seeks to help build a global society that is free of stress, violence, and misery - and full of service, wisdom, and celebration. What you will learn through the Art of Living course: * Practices that heal and harmonize the body, mind, and spirit * Skills for handling negative emotions and situat …

"We work on ourselves in order to help others, but also we help others in order to work on ourselves." Pema Chodron This meet-up group is for meditators in the Tibetan Buddhist lineage of Chogyam Trungpa Rimpoche, with a special place in our hearts for the teachings of Pema Chodron. We practice and contemplate meditation techniques, such as shamatha vipassana, tonglen, maitre, meditation on the body, and yoga. Every meditator needs a sangha! : )

Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

Dr Oz says about Qigong If you want to be healthy and live to 100, do Qigong. It will improve your golf swing and love life. It will help to lower blood pressure, relieve anxiety and to lower weight. Qigong (Chi Gung) is a holistic system of self–healing exercise and meditation. Its movements are designed to reduce stress and increase energy. It’s appropriate for all ages and virtually all athletic/medical conditions. Qigong (Chi Gung) is both safe and simple to learn. It can be practiced a …

Hare Krsna everyone Dandavat Pranam All Glories to Srila Prabhupada Let get this going!!! Weekly Bhakti Yoga meets, lets get together and chant the holy names of Sri Krsna, eat prasadam and discuss topics envolving the science of devotional service. Let us see where this goes maybe weekly harinama, book and prasadam distribution also! All for the pleasure of Srila Prabhupada, Lord Caitanya and Sri Krsna. Purport to Hare Krishna Mahamantra This transcendental vibration established by the chantin …

Please join us on the 1st Sunday of every month for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught free of cos …

Please join us for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught FREE OF COST. Benefit of spiritual meditatio …

Eiriu Eolas ("growth of knowledge" in Gaelic) is the modern revival of ancient breathing and meditation techniques that grew out of research on the history of science and religion. The techniques taught in Eiriu Eolas also have a basis in biological psychology. Its practice is designed to stimulate the body's natural stress reduction system to help you relax and live a more rejuvenating physical and emotional life. On a spiritual level, the tools are designed to help you connect to your 'higher …

Hi! I'm Chitra Jessica Sunshine, certified yoga and meditation teacher.  This group is designed to bring yogis and yoginis together for community hikes and Hatha Yoga. We will travel to beautiful hiking spots in Northern NJ to share good times and laughter. We will learn beginner Hatha Yoga and discuss ways to still and calm the mind. Join us if you are interested in having new experiences in nature or if you are looking for a spiritual community of your peers.  Also, stay posted for Studio Clas …

This meetup group Participants will be guided in physical Yoga, Yogic breathing exercises or called Pranayama (breath exercises) free of charge along with meditations which are holistic self healing tools that regulate the nervous system. We all must have heard of meditation, but meditation does not starts without a target to focus upon, and therefore the great yogis of India and Himalayas use to open the third eye or agya chakras of the practitioners for them to see the light within them and be …

Founded by Dean and Maggy Sluyter, our Natural Meditation sangha is devoted to nondual, contemplative approaches of Buddhist and Advaita teachings. We focus on directly experiencing the awareness and peace always present – even in the midst of seeming chaos and uncontrolled thoughts. Our intention is to take the fruits of this direct experience “off the meditation cushion” and into our everyday lives. New Jersey towns served by Natural Meditation of NJ include Roselle Park, Scotch Plains, Cranfo …

If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed …

Meet other people interested in Zen Meditation. Zen is not a path of faith, nor opposed to any faith--just sitting in silence with others and watching the breath. Our initial goal is to learn to live in the moment by experiencing a deepening of our concentration over time. Any person who would like to experience the beauty, peace and connectedness of just sitting in silence with other people is encouraged to come and sit with us. No need to RSVP to Meetup.  Once you know where we are, all you ha …

Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through Med …

Yoga for any man of any level of flexibility or experience. Beginners to advanced welcome. Led by certified yoga teacher, Steven Russell. Contact me for more information: steven@stevenarussell.com Some classes are clothed, some nude, some for gay men, some for all men. We explore asana (postures), breathing, chanting, focus of attention, and relaxation.

Come and enjoy the combined healing powers of yoga and nature in a fun and accepting group setting! Experience yoga the way it was meant to be...Outside! Restore, connect and energize yourself and your practice. All ages and levels are welcome. We start our outings with a centering meditation and then begin our hike, which includes stops along the way to do yoga. We then end with a guided meditation and relaxation. Come as you are, wear clothes and shoes you can hike and do yoga in, and bring an …

Welcome to the "Art of Living" South Jersey Meditates Group ! We are a non-profit organization dedicated to empowering individuals to live life to it's fullest potential. This group is open to ALL people of all faiths and backgrounds interested in exploring the various options for a peaceful, happy, and healthy life. The vast majority of our workshops and courses are organized by volunteers who are interested in sharing the approach and the benefits this non-profit has to offer in the realm of s …

Come join us in a cozy, loving, relaxed environment for Meditations, Chakra clearing and Oneness Blessings every Tuesday. We will focus on breathing to rejuvenate the chakras, and balance our energy which can be very healing. Meditation is said to strengthen the nervous system, provide emotional balance, reduces stress, strengthen the immune system, increase lung capacity, stamina, concentration, self-awareness, stimulate a heightened consciousness, clearer perception, and keener hearing. We als …

The purpose of this group is to create an informal setting to discuss, share and learn about mediation and its relevance in our lives today. We engage in a wide range of topics like role of meditation in our life and community, balancing our life from within, creating a harmonious peaceful community. We organize free meet-ups, workshops and training sessions for members of the community. Most of our venues are local cafes, libraries and universities. Natural Path Meditation (also known as Sahaj …

All across the globe, people are seeking new sources of energy, yet within each of us lies the most transformative energy of all. It’s called Inner Energy or the Kundalini. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself emotionally, physically, and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Meditation can help you manage stress, master your emotions …

This is a group for anyone interested in exploring their yoga practice while meeting other like-minded folks for yoga classes, workshops, and other social activities. Anyone with an interest in yoga regardless of skill level is welcome to join the group. I started this group to deepen the connection I have with some really awesome fellow yogis and hopefully find some new ones to share this journey of self-exploration with me. I look forward to meeting you and "OM"ing together soon. Namaste!

livebig 365 offers inspiration, rejuvenation, serenity and fun to individuals of all ages. We invite you to open up to your own Bliss. We are here to serve you wholeheartedly and completely. We are a community of Certified and Licensed Wellness Professionals centrally located on the Green in historic Morristown New Jersey. Our mission is to welcome and empower you to embrace your most authentic self through a variety of health and wellness modalities, so that you may become the best expression …

The purpose of this group is to create an informal setting to discuss, share and learn about mediation and its relevance in our lives today. We engage in a wide range of topics like role of meditation in our life and community, balancing our life from within, creating a harmonious peaceful community. We organize free meet-ups, workshops and training sessions for members of the community. Most of our venues are local cafes, libraries and universities. Natural Path Meditation (also known as Sahaj …

The purpose of this group is to create an informal setting to discuss, share and learn about mediation and its relevance in our lives today. We engage in a wide range of topics like role of meditation in our life and community, balancing our life from within, creating a harmonious peaceful community. We organize free meet-ups, workshops and training sessions for members of the community. Most of our venues are local cafes, libraries and universities. Natural Path Meditation (also known as Sahaj …

Hello YogaBees, :), Welcome. Read this with a nice bright smile. We are gonna have fun doing Yoga. We practice complete Yoga, and that means all 8 Limbs of Yoga to include Breathing, Warm-Up Stretches, Postures, Relaxation, Focus, Meditation, Transcendence, along with Powerful transformative Knowledge. The Sri Sri Yoga is simple yet powerful. In its simplicity is beauty and experience of fulfillment. Diligent, honest and regular practice of Sri Sri Yoga, any Yoga for that matter, restores Li …

Welcome to the NJ Art of Living Meditation Group! We are dedicated to empowering the individual to live life to it's fullest potential through the Mind, Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. This group is open to ALL people interested in exploring the various options in NJ to find a peaceful, happy, and healthy life. Learn these powerful techniques from the certified members of the Art of Living foundation, the largest volunteer based organization active in over 152 …

We offer Tai Chi, meditation, and Yoga classes in Princeton, NJ and surrounding areas. A core part of our practice is the Taoist philosophy of Wuwei – usually translated as “not-doing” or “not-doing doing”. We interpret Wuwei to mean that by not interfering with our own action, the most optimal action can be achieved. So although we are externally practicing some form of Tai Chi, meditation, Yoga, etc., the real practice is letting go of our own blockages and interferences. We strongly emphasize …

Let's get together to meditate for inner happiness. This group is for anyone who want to relax and reduce stress from hard work or study. We'll meet once or twice a week to meditate together for one hour.