Women today are having an enormous discussion about who they are, what it means to be empowered and to live a life of joy and passion. Herein lays a space where women can feel safe exploring all that it means to be a woman.  Consider this a sanctuary—a sisterhood of support to guide you wherever you are on your journey to wholeness.  It is a place to celebrate, to heal, to share and to empower one another. Once a month we will come together and share our mighty selves at the Monthly Women’s Circ …

Mother Nature Yoga is the premier provider of soulful outdoor adventures. With experienced and inspired guides and a passion for providing powerful adventures to our clients we have been cultivating the combination of spirit and adventure for over 35 years. Whether embarking on a Yoga Backpacking trip in the mountains, Inner Questing in the woods, Yoga in the Park, or Yoga at the Beachside, Mother Nature Yoga is ready to guide you inward and outward for a journey So take your practice off the ma …

This Music Meditation group will be offering calming, peaceful musical events. Music is one of the most accessible types of meditation available to us. Listening to tranquil, healing music can easily move us into a deeply relaxed meditative state. While in this state our heart rate slows, our breathing becomes slower and deeper and our brain waves also slow. This deep relaxation that we move into allows our minds to let go and our bodies to relax. We will be inviting different musicians to bring …

What is Meditation? With so many common misconceptions about meditation, it might be better to clarify what meditation is NOT! Meditation is not relaxation. Relaxation is a natural process where the mind gets so tired of its own chatter that it just drops for a while. Though this may be a good way to get a glimpse of the no-mind state, it is not valuable in itself. We can come back from relaxation with exactly the same problems and prejudices we had before. Meditation, on the other hand, is a c …

Learn ancient techniques to increase flexibility, improve concentration, alleviate stress, create greater self-awareness, & promote well-being. Along with the Asanas ( yoga poses) we will employ Breathing Exercises, Hasta Mudras (hand positions), Chanting and Meditation as well as Qi Gong. Private yoga classes & personal Reiki treatments are also available. Workshops are offered in Yoga, Alternative Grains & Gluten-Free cooking. Beginners Welcome!

Women are rich, complex, intricate, spiritual and physical beings. Our bodies are so magical that they harmonize with the phases of the moon and the waves of the ocean! We are not linear; we are beautifully cyclical. Yoga Goddess celebrates that cyclical nature and explores our four goddess energies through yoga and meditation retreats and classes throughout the year. By joining our community of Yoga Goddesses you will gain entry into the magical world of your  Divine Feminine nature and connect …

This group is for anyone who is interested in yoga and meditation. Whether you are a regular practitioner you are interested in learning something new, this group is for you. I started this group to bring awareness to our community to a path that promotes overall well being for the mind, body and spirit. Yoga is for everybody!

We are a group of young, enthusiastic and inspired people specialized in conducting bhakti yoga, musical meditational and other yoga related events.

All those who regularly Meditate, do yoga, Breathing techniques or sincere seeks of practical wisdom can join this group to explore the journey to discourse the real “Self”

This is a group for anyone who is a beginner in Yog and who wants to enjoy Yoga:) My classes are based in classical Hatha Yoga, which includes pranayama (breathing exercises), asanas (posture) and relaxation. The ancient wisdom of yoga helps you to find peace and to provide the foundation of a healthy living, which includes body mind and soul.

Breathe M e d i t a t e Live Explore the power of breath! In our meetups see how you can tune your emotions through your breath, experience a guided meditation, stretch your body through Yoga. Learn about Art of Living Foundation which is accredited by UN & spread over 150 countries within a span of 28 years!!! Join for frequent meetups related to Yoga, Meditation, Pranayama, & Kirtan (Chantings). Art of Living is about self improvement, empowerment, stress relief, better living, enthusiasm, bui …

Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to be stress-free and worry-free? You can enjoy all these benefits and much more, with meditation. Meditation offers innumerable benefits for your body, mind and spirit. The rest you gain in meditation is deeper than the deepest sleep. The deeper your rest, the more dynamic your activity is. De-stress with Meditation Meditation has two important benefits: Med …

Free yoga in Riverdale park / summer 2012. We're hosting a FREE yoga class from 6:00pm - 7:00pm. Yogis of all levels and skill are welcome, including beginners. The class is Vinyasa style and will be held in a park, casual environment. Spaces are limited. The location is downtown riverdale park World Karma Project: Do better. Feel better. Be better: Create & promote inclusiveness, tolerance and open-mindedness Cost: $5 donation will help us pay for this site we ask you also to pay forward to oth …

Welcome to Toronto Awakening Yoga: This group is for anyone that wants to get into yoga or keep up their practice, getting clarity in understanding spirituality and are interested in the topics of: - Developing awareness - Attaining freedom and clarity in decision making - Centering, Balance and Harmony - Inner peace in all areas of your life - Connect with the eternal essense within -Awareness to the divine path of service to love, light, peace, freedom and joy to all that is "When …

Flow into spring by signing up for yoga. All skill levels are welcome. We teach you how to slow down, work with your breath to build strength, flexibility and focus. It will be awesome. Yoga for All - beginner or intermediate.  I am inviting you to join my new yoga classes Thursdays at 7 p.m.. Start your body on a new path to self-healing and awareness. This is Anusara Yoga - which translates to  "follow your Heart" or "align with the Divine". My very first class was instant attraction and the c …

Do you have a sense that there could be much more to your life's experience? Have you been looking for a way to know yourself and grow on a very deep level? Look no further. Welcome to the BRAMPTON FREE MEDITATION GROUP! Achieve energetic balance and inner peace. Relieve stress and sleep soundly. Experience universal connection and joy! In each of our free classes, we: - Perform guided meditation led by one of many experienced, self-realized volunteers - Watch videos that relate to our experie …

Namaste, This group is about getting together and practicing yoga.  Becoming a community.  I will be planning workshops that will help empower your lives, yoga classes exclusive for you. Yoga will help relieve stress, build your flexibility and strength.  Yoga City is your safe haven.  I will also be organizing education sessions once a month regarding how to live a better and healthier life.  I am excited to be bringing you the gift of yoga.  Yoga will transform your life Om shanti, shanti, sha …

This group is for people who are dealing with ongoing chronic or acute back and/or neck stiffness and/or pain. Through modified yoga poses, we can find much-needed relief from back and neck stiffness and/or pain, with the aim to be stronger and more flexible.

For those looking to take a break from the hustle and bustle all around, this group offers meetups which encourage the inner journey and personal transformation. Walk the circular path (mindfulness), breath deeply (pranayama), flow with the kaleidoscope (yoga asana, yoga dance), take time (meditation), expand your world (mandala creation, art classes). Come join us on the path.

Do you have a sense that there could be much more to your life's experience? Have you been looking for a way to know yourself and grow on a very deep level? Look no further. Welcome to the Halton (Burlington, Oakville, Mississauga, Milton) and Niagara (St. Catharines) FREE MEDITATION GROUPS! Achieve energetic balance and inner peace. Relieve stress and sleep soundly. Experience universal connection and joy! In each of our free classes, we: Perform guided meditation led by one of many experienc …

Do you have a sense that there could be much more to your life's experience? Have you been looking for a way to know yourself and grow on a very deep level? Look no further. Welcome to the Niagara (St. Catharines) FREE MEDITATION GROUP! Achieve energetic balance and inner peace. Relieve stress and sleep soundly. Experience universal connection and joy! In each of our free classes, we: - Perform guided meditation led by one of many experienced, self-realized volunteers - Watch videos that relat …

This group is for those who wish to gain deeper understanding of the roots of Spirituality, Meditation, and Yoga as they are found in all major Religions and Spiritual Paths. It is for anyone sincerely seeking a natural and essentialized spiritual path, to learn pure and efficient techniques for meditation, cleansing, and healing, and to cultivate purity and Love in their lives.

Welcome to the Brampton Yoga Meetup Group! This group is for those who have never tried yoga to the advanced practitioner. I am a certified yoga instructor and yoga is my life. My mission is to help others live a powerful and engaging life both on and off the mat. I started this group to meet other members of the community interested in living a life full of energy, vitality, laughter, love, fun and of course, yoga ;). My goal is to host a workshop every month on various topics (including spirit …

Reduce your stress and experience the profound feeling of peace and calmness within your own mind. Develop mindfulness, concentration, focus and love. Meditation helps to relieve symptoms associated with stress and sleeplessness, pain, depression, fatigue, trauma, and loss. This is a place where all worries dissipate....and healing begins. Meditation is also good for healthy people to keep them healthy! Group Guided Meditations are very powerful, energizing and of great benefit for all. Thi …

Follow Your Bliss: Yoga. Tantra. Life. A Place for Yoga, Tantra, Experience & Sacred Community Since 2009, Follow Your Bliss has been Toronto’s hub and community for affordable and intimate gatherings related to Yoga, Tantra, Sacred Sexuality, Wellness, and Psychedelics. All Follow Your Bliss gatherings are hosted by FYB founder, Dee Dussault, or by Dee-endorsed community leaders and event organizers. Our gatherings and classes are designed to ignite your inner rapture and contentment. We co- …

Want to learn yoga? Intimidated to go to a studio? Think you’re not fit or flexible enough for yoga? We believe yoga is for anyone and everyone – whether you can touch your toes or not! :) Whether you’re a beginner or a yogi, we’ve got something for you! Join us for free weekly classes and awaken your inner self and find a way to nurture your mind, body and soul. We look forward to meeting you soon! Namaste, I Yoga Life Team

Practice the scientific technique of Kriyayoga Meditation with audio recordings of Guruji Swami Shree Yogi Satyam. Offered at different locations in the Greater Toronto Area; all are welcome. No charge for sessions - donations warmly appreciated. “Prophets come on earth to spread Non-Violence. By practicing the science of Kriyayoga sincerely, you can transform your human consciousness into God consciousness. Then, you will realize that two opposite forces are really one force working in two w …

This is a group for anyone interested in developing coping skills for life and resilience skills in order to face life challenges; enhance his or her health including managing stress and chronic pain; and reach high level performance through mindfulness practices, breathing for health with bio-feedback and various forms of meditative practices. These practices lead to mind expansion and result in pure consciousness. Let's get together in exploring the ways for conscious living through integratio …