Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through …

Take a deep breath. That's how easy it is to start learning to meditate. All across the globe, everyone is seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight. It's natural, sustainable, and infinitely renewable. It's called Inner Energy. And everyone already has it — including you. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emoti …

Join us for an all levels yoga class that will incorporate classical yoga asnas, breathing techniques, vinyasa flow, hatha yoga, restorative, meditation and just plain fun! No matter what your level or experience all is welcome.

PEACE VILLAGE LEARNING & RETREAT CENTER -- EXPERIENCE THE TRANQUILITY Enjoy a weekend retreat on a wide variety of topics in beautiful Upstate New York, only one hour from Albany! PLEASE NOTE:  Retreats go from Late March until Mid-December. We are currently on 'Winter Break'  which is why no meetups are scheduled during these months.  Stay tuned, if not yet~ you will soon see meetups scheduled for the spring!  It will be well worth the wait. At Peace Village, some enjoy the opportunity for s …

I am yoga certified looking for other yoga lovers who want to practice in the park, at schools, in studios, at gyms, or in the middle of nowhere.

Breathe M e d i t a t e Live Explore the power of breath! In our meetups see how you can tune your emotions through your breath, experience a guided meditation, stretch your body through Yoga. Learn about Art of Living Foundation which is accredited by UN & spread over 150 countries within a span of 28 years!!! Join for frequent meetups related to Yoga, Meditation, Pranayama, & Kirtan (Chantings). Art of Living is about self improvement, empowerment, stress relief, better living, enthusiasm, bui …

PEACE VILLAGE LEARNING & RETREAT CENTER -- EXPERIENCE THE TRANQUILITY Enjoy a weekend retreat on a wide variety of topics in beautiful Upstate New York, just one hour from Poughkeepsie! PLEASE NOTE:  Retreats go from Late March until Mid-December. We are currently on 'Winter Break'  which is why no meetups are scheduled during these months.  Stay tuned, if not yet~ you will soon see meetups scheduled for the spring!  It will be well worth the wait. At Peace Village, some enjoy the opportunity …

Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives. Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. A …

Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives. Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. A …

I would like to start a meditation group that meets somewhere near Baldwinsville or the west side of Syracuse. I practice mindfulness meditation from the Vipassana tradition, but am familiar with other forms. It would also be nice to be able to provide a place for discussion and sharing as well. I'm thinking that perhaps early Sunday afternoons would be a good time, but am open to considering other times and days. I have not found a place to do this yet, as I would like to see just how much inte …

We will meet at a park, do some warmup exercise, commence to do some sort of outdoor activity , such as hiking or biking the rail trails, snowshoeing , cross-country, ect, then we will do some yoga, meditation , energy medicine, maybe a campfire , tea , socializing , practice reclaiming , chanting , maybe hike to a waterfall , lake and end the day with massage.we could also go to an outside oasis / and do the whole event there.

Key 2 Joy is a wellness community center based in Colonie, NY focusing on the whole person: body, mind and spirit. We provide resources and guidance for developing and maintaining a community to support wellness. To facilitate unlocking the door to a life of health, balance, and joy, we offer classes, workshops, lectures, concerts, and one-on-one sessions including: * Yoga for every “body,” age, and lifestyle; * Tantra Yoga; * Meditation; * Guided visualization; * Hypnosis; * Reiki and othe …

The Spiritual Enlightenment (Non-Duality) Group of Upstate New York is a community of friends engaged in the universal search for Truth resulting in the state variously known as enlightenment, Self-realization, awakening and similar terms. Our meetings consist of an informal open discussion of spiritual paths, teachings, techniques, and possible ways of expediting the awakening process. Discussions are not academic or theoretical, but rather focus on our own questions, insights and experiences o …

IKIERA is a divine holistic healing center (Body-Mind-Soul). It is a place were unconditional love is lived. This group addresses seeker of peace of mind, wanting to share and grow spiritual with a true mystic. You can share your questions in her Satsangs, find a way to gain holistic health with different meditation techniques to release stress, anxiety and/or enjoy her healing hands to support foot pain, headaches, back pain and other health issues. Satprem (stands for "true love") is an IKIERA …

Warmest Greetings! You need not be a Vipassana meditator-all you need to have is a desire to sit with a community of like-minded people for an hour observing your own personal practice together.  This will also be a place where we can co-create vibrant community unfolding. My name is Laura and I am envisioning this meetup community to be a place where we can take refuge in one another and practice as a Sangha in silent meditation at least twice a week. This will be a place where we can meditate …

This is a group for people who love to move and dance from within and explore their inner world through expressive arts and creative play. Activities will be both restorative and energetic. Grounding into the body and moving from authentic presence, we will support each other in expressing what is alive in us. Classes will include slow guided warm ups, improvisation and hot sweaty dancing - exercising body and soul. We will draw on the inspiration of dreams, prayer, poetry and personal experienc …

AQUOGA: A/Quo/GA is an aquatic workout suitable for people of all fitness levels. AQUOGA combines aquatic aerobics, yoga, isometric exercise, meditation & yogic breathing. This class is suitable for adults of all sizes and fitness levels and is held in both deep & shallow water. Flotation devices are provided. You will leave the class feeling refreshed and invigorated.

The purpose of this group is to connect like-minded people seeking information and awakening about the path of Tantra yoga for healing, self-discovery, and spiritual awakening.  Tantra yoga is a way for singles and couples, by moving their sexual energy, to experience the energy of oneness and bliss.  All Meetup sessions are comfortable, informative, fun, fully clothed, and safe. Learn to attract a beloved, rekindle the flame of a relationship, bring your relationship to new heights, or move you …

Let's Dance- An Exploration Of Free Movement "Let's Dance" is an ecstatic dance journey with like-hearted individuals in a rich musical wave of world groove, tribal and chill out electronic music. It offers a supportive environment for anybody who loves to explore and play with music and movement. We have been meeting for a few months now, and each gathering has been truly special! Afterwards we often hang out and grab a bite to eat. In the summer we plan on evening picnics in the park after da …

A group to help you cultivate connection with your female Mind, Body, Spirit, and Emotions. This group will explore a range of topics to include meditation emotional processing, nutrition wellness, and female healing. In this group we will explore and study topics that affect women's health to include hormonal balance, relationships, sexuality, meditation, fitness, breath work, relaxation, yoga energetic healing, and topics for wellness that will help you integrate wellness into your daily life. …

The word Gnosis is a Greek word meaning ultimate knowledge, obtained by direct inner experience. Gnosis is the perennial philosophy that enlightened Jesus, Mohammed, Krishna, Buddha, Hermes, Pythagoras, Moses, Socrates, Orpheus, Quetzalcoatl, etc. Gnosis is the path of self realization through experience. With the awakening of higher consciousness, we can obtain direct experience of our inner Truth. We study and practice many subjects such as: Meditation, Gnostic Psychology, Dream Yoga, Subtle A …

Yoga is the perfect natural antidote for stress reduction. Restorative Yoga can be performed by anyone regardless of their age, level of fitness, and knowledge of Yoga. The Restorative poses promote deep relaxation, increased circulation, spinal alignment, and the inner peace needed to cure stress. WORKSHOPS - Classes for REIKI CERTIFICATION 1,2 and master level - YogaDance - Yoga - Shiatsu - Classes for IET Certification basic, intermediate and advanced. Locations: Body and Soul of the Hu …