Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through …

Yin Yoga is a very quiet, reflective and meditative practice that stretches the tissues, ligaments, joints and bones of the pelvis, hips and spine. Poses are held for 3 to 5 minutes. This is not Gentle Yoga and you will feel sensation, holding poses for extended time. You will have an opportunity to reflect inward. If you deal with eating disorders, depression, anxiety, drug abuse, you will find this practice healing. A great complement to a regular moving (Yang) yoga practice. Yin Yoga is key t …

Take a deep breath. That's how easy it is to start learning to meditate. All across the globe, everyone is seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight. It's natural, sustainable, and infinitely renewable. It's called Inner Energy. And everyone already has it — including you. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emoti …

PEACE VILLAGE LEARNING & RETREAT CENTER -- EXPERIENCE THE TRANQUILITY Enjoy a weekend retreat on a wide variety of topics in beautiful Upstate New York, only one hour from Albany! PLEASE NOTE:  Retreats go from Late March until Mid-December. We are currently on 'Winter Break'  which is why no meetups are scheduled during these months.  Stay tuned, if not yet~ you will soon see meetups scheduled for the spring!  It will be well worth the wait. At Peace Village, some enjoy the opportunity for s …

If you are interested in mindbody wellness & fitness modalities this group is for you! Here we have a variety of yoga, Pilates & Qigong classes, special full moon meditations, yogic study groups in addition to special workshops covering everything from yoga to Pilates, Qigong to Ayurveda and transformational movement. We believe that mindbody movement offers life lessons that can be taken from the studio into the real world. Pilates, Yoga, and Qigong are not only physical workouts, but life lo …

The Conduit Center Meet-up Group For those seeking balance and center within. We offer Sound Meditation with Planetary Gongs and Tibetan Singing bowls to create an environment for self-healing. The sounds have a natural ability in helping us reach a state of deep relaxation and automatic meditation. Experience captivating frequencies of sound and vibration through your ears, your mind and your heart. The serene harmonic overtones and creational sounds of the gongs and singing bowls create the sp …

I am yoga certified looking for other yoga lovers who want to practice in the park, at schools, in studios, at gyms, or in the middle of nowhere.

PEACE VILLAGE LEARNING & RETREAT CENTER -- EXPERIENCE THE TRANQUILITY Enjoy a weekend retreat on a wide variety of topics in beautiful Upstate New York, just one hour from Poughkeepsie! PLEASE NOTE:  Retreats go from Late March until Mid-December. We are currently on 'Winter Break'  which is why no meetups are scheduled during these months.  Stay tuned, if not yet~ you will soon see meetups scheduled for the spring!  It will be well worth the wait. At Peace Village, some enjoy the opportunity …

Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives. Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. A …

Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives. Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. A …

Welcome to the Hartford meditation meetup group! Jyoti Meditation is a practice of meditation on the inner Light taught by Sant Rajinder Singh Ji Maharaj. It is a simple meditation technique used to help participants invert their attention and connect with their inner source. Meditation has many practical benefits, helping to reduce stress-related illnesses, improve our concentration, and awaken us to our spiritual nature. In meditation, we withdraw our attention from the senses and world around …

Hello Welcome to the Massachusetts Meetup Group “Buddhist Study & Meditation for Cultivating a Good Heart”. We are a group of warm-heart, sincere Buddhist practitioners and spiritual seekers in search of create more stability, peace of mind, happiness and compassion within our daily lives. This is a wonderful opportunity to grow spiritually, whether you are just beginning or have been studying for many years. In today's day in age compassion and loving-kindness are like rare jewels that are har …

Science of Spirituality presents: * Jyoti Meditation * Welcome to our free ongoing spiritual program with readings, videos, and simple meditation to find the source of all love, joy & peace within each and every one of us. Jyoti Meditation on the inner Light and Sound of God is practiced world wide by people of all ages, nationalities and religions, regardless of physical capabilities or position in life. Come and reduce stress, improve concentration and awaken to our true spiritual nature. FREE …

Key 2 Joy is a wellness community center based in Colonie, NY focusing on the whole person: body, mind and spirit. We provide resources and guidance for developing and maintaining a community to support wellness. To facilitate unlocking the door to a life of health, balance, and joy, we offer classes, workshops, lectures, concerts, and one-on-one sessions including: * Yoga for every “body,” age, and lifestyle; * Tantra Yoga; * Meditation; * Guided visualization; * Hypnosis; * Reiki and othe …

Summary In this group we explore the ancient practice of meditation as taught by Dr. Reginald Ray and Chögyam Trungpa Rinpoche. Reggie Ray's "Meditating with the Body" practices form the basis for the group format. Other influences include the Sufi and Taoist teachings of Maryam Thea Elijah. Welcome In our modern world it is all too easy to put aside our desire for basic human fulfillment in the face of all the stressful things we have to accomplish. We might like to explore meditation or heali …

The Spiritual Enlightenment (Non-Duality) Group of Upstate New York is a community of friends engaged in the universal search for Truth resulting in the state variously known as enlightenment, Self-realization, awakening and similar terms. Our meetings consist of an informal open discussion of spiritual paths, teachings, techniques, and possible ways of expediting the awakening process. Discussions are not academic or theoretical, but rather focus on our own questions, insights and experiences o …

BElife Hartford is helping parents, educators and youth "live their greatest life" though weekly talks, exercise, yoga, meditation, workshops. Specialized trainer to help with depression, anxiety, burn out, sleep issues, ADD/ADHD through energy management. Weekly support to help you and your family "heal and energize your life"!

IKIERA is a divine holistic healing center (Body-Mind-Soul). It is a place were unconditional love is lived. This group addresses seeker of peace of mind, wanting to share and grow spiritual with a true mystic. You can share your questions in her Satsangs, find a way to gain holistic health with different meditation techniques to release stress, anxiety and/or enjoy her healing hands to support foot pain, headaches, back pain and other health issues. Satprem (stands for "true love") is an IKIERA …

The focus of this group: To enhance our physical, mental, emotional and spiritual health through a regular practice of communing in nature, moving our bodies, quieting our minds, and/or finding ourselves in fits of laughter and spirited connection with other women and friends.  To cultivate feelings of inner peace, well being and joy by pursuing activities that nourish, inspire, educate, and motivate us, with the fundamental goal of feeling GOOD -- in the moment, and beyond -- and to bring some …

Exploration of all aspects of sustainable living and opportunities to practice, re-learn and re-member community. High Vibe Tribe Re-Unions include but are not limited to: yoga, meditation, tantra, sacred sexuality, conscious community building, tai chi, drumming, hooping, trance dance, vibrational healing, kirtan, business and marketing, visionary co-creations and collaborations, family, parenting, nutrient dense, mineral-rich real food, farming, wilderness skills, foraging, superfoods, organic …

- What exactly does Tantra mean? -Why are so many people exploring Tantra? - How can Tantra improve my sex-life? -Is the Tantric path right for me? -Can I practice Tantra even though I work a regular 9-5 job? You may wish to join this group if you have ever asked yourself any of these questions. The Ashimore Center is happy to sponsor Taste of Tantra Hartford, Hartford, Connecticut's Tantra meetup group.  My goal as organizer of this group is to share my knowledge of Tantra with others such …

Warmest Greetings! You need not be a Vipassana meditator-all you need to have is a desire to sit with a community of like-minded people for an hour observing your own personal practice together.  This will also be a place where we can co-create vibrant community unfolding. My name is Laura and I am envisioning this meetup community to be a place where we can take refuge in one another and practice as a Sangha in silent meditation at least twice a week. This will be a place where we can meditate …

This is a group for people who love to move and dance from within and explore their inner world through expressive arts and creative play. Activities will be both restorative and energetic. Grounding into the body and moving from authentic presence, we will support each other in expressing what is alive in us. Classes will include slow guided warm ups, improvisation and hot sweaty dancing - exercising body and soul. We will draw on the inspiration of dreams, prayer, poetry and personal experienc …

The Sunday Love Feast takes place weekly. It's an afternoon of bhakti yoga (the yoga of love and devotion). The program includes Tulasi Puja, Guru Puja, and a Bhagavad-gita class, followed by a questions and answers session. Next is kirtan (singing God's names in call-and-response fashion) with dancing, and finally a sumptuous multi-course vegetarian feast. Anyone interested in kirtan, bhakti yoga, spirituality, the Bhagavad-gita or vegetarianism is encouraged to join us for all or part of the p …

AQUOGA: A/Quo/GA is an aquatic workout suitable for people of all fitness levels. AQUOGA combines aquatic aerobics, yoga, isometric exercise, meditation & yogic breathing. This class is suitable for adults of all sizes and fitness levels and is held in both deep & shallow water. Flotation devices are provided. You will leave the class feeling refreshed and invigorated.

The purpose of this group is to connect like-minded people seeking information and awakening about the path of Tantra yoga for healing, self-discovery, and spiritual awakening.  Tantra yoga is a way for singles and couples, by moving their sexual energy, to experience the energy of oneness and bliss.  All Meetup sessions are comfortable, informative, fun, fully clothed, and safe. Learn to attract a beloved, rekindle the flame of a relationship, bring your relationship to new heights, or move you …

Let's Dance- An Exploration Of Free Movement "Let's Dance" is an ecstatic dance journey with like-hearted individuals in a rich musical wave of world groove, tribal and chill out electronic music. It offers a supportive environment for anybody who loves to explore and play with music and movement. We have been meeting for a few months now, and each gathering has been truly special! Afterwards we often hang out and grab a bite to eat. In the summer we plan on evening picnics in the park after da …