… on, perception, become less judgemental and more accepting - Enhance sleep patterns, stimulate sex hormones and growth hormones - Lower blood pressure, strengthen immune system and improving digestion The format of our meeting will be 3 part - 1) Meditation - An extremely simple, easy, comfortable, effortless and relaxing meditation (15-20 mins) 2) Simple chair yoga and Breath-regulation-exercises - (10 mins) 3) Knowledge session - A brief discussion of our everyday life challenges and stress …

Easy to learn yoga and meditation technique for beginners and for those who already know its health benefits. The purpose of this group is to gather like-minded people who want to find peace of mind, restore a healthy body and connect with universal energy. All are welcome.

The purpose for this group is to bring people together interested in yoga, body movement or for whatever the reason.. Yoga is very personal, but absolutely beautiful when surrounded by others with the same interest.

Raja Yoga knowledge and meditation gives you a clear spiritual understanding of yourself, helps you re–discover and use the positive qualities already latent within you, enables you to develop your strengths of character and create new awareness, attitudes and responses to life. Come join us in the Bronx for interactive workshops, discussions, and guided meditations.   All events are offered Free as community service.  Voluntary contributions are welcome.  Please RSVP to events if you plan on at …

Storm Yoga is a not for profit founded on the principle that yoga is not for a small niche of people, but is an integral part of a broader movement to transform our society. To this end we provide both FREE and donation based yoga classes across New York City. Taught by top instructors, these classes are designed to promote health, fitness, detox, meditation, concentration, and peace of mind. Whether it’s a partner class or a solo class, whether it’s on the banks of the Hudson River or on the ro …

Yoga means Union. Through yoga, the absolute beginner, as well as the yogi carrying the well-worn mat, is encouraged to come to the mat and drop the thinking, drop the judging, drop the competing and comparing, drop the type-A, and TUNE IN. All styles, bodies, and levels of experience are welcome here. This is an inclusive community, designed to bring those together who desire a personal, physical, psychological and spiritual adventure This group was created from a desire to create an experie …

Amazing Drum Circles, yoga, meditation, yoga retreats, children's yoga, special needs yoga, crystal bowl sound healings, angel readings, angel healings, local live music, raw foodies, nutrition, spiritual support groups, and much much more.

Ladies and gentlemen doing yoga for personal and spiritual growth and of course there is streching too

All across the globe, everyone is seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight. It's natural, sustainable, and infinitely renewable. It's called Inner Energy. And everyone already has it — including you. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. If you're having trouble juggling th …

I decided to start this group because meditation was so beneficial to me. I had a lot of thinking in my head and it disabled me to take next step. Once I was able to stop thinking through meditation, I started to see myself clearer and it became much easier for me to make choices. Now I have clear vision and goals in my life and I want to help you, too. What we do in our group (meeting is 1 hour) •Warm up •Read meditation book (Call of Sedona) •Meditation practice •Sharing •Tea time …

Hi everyone! I just completed my Yoga Teacher Training program in a NY yoga studio, and I am looking to put my knowledge to work. I am experienced teaching Astanga Yoga for beginners, which is a more dynamic style, and now i want to master teaching Vinyasa yoga, which is more accessible to beginners but more vigorous. I also happen to have a huge bright living room that is perfect for the task! So... free yoga lessons! Any donations would be of course appreciated. My place is very close to the 1 …

'Lets Meditate Secaucus' is the movement to empower the people of Secaucus to do all the things they want to do in life and still feel refreshed and recharged without getting stressed but staying energized. Tap into your own power by just closing your eyes. Discover the peace and joy inside you through meditation invented thousands of years ago. Following is a sweet animation video created by the YES+ US, showing how meditation has been the integral part of life in past and how it is relevant in …

The purpose of this group is to provide free meditation, yoga, and wellness events to the NJ and NY areas. If you're interested in your human potential, spirituality, meditation, or just living a healthier, more satisfying life, then this group is for you!

Hello Everyone!   When everything seems out of control, you need that moment of clarity and peace in your day to be able to move forward. What better way to do this than with a mid morning yoga class! You can also opt for a relaxing weekend or night class that strengthen and stretches your body as your thoughts melt away. Yoga can keep you healthy and fit all year around. Plus, it is a great way to meet other people that face the same challenges and create a true support group, encouraging healt …

  The purpose of this group is to provide free meditation training in Westchester county and surrounding areas. If you're interested in  learning simple, effective ways to change your life using Ki (life force) energy meditation then come to our meetup.  We will include light yoga, tai-chi and ki-gong in order to open our body and help focus our mind. No experience needed, and all levels of skill and backgrounds are welcome.  

All across the globe, everyone is seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight. It's natural, sustainable, and infinitely renewable. It's called Inner Energy. And everyone already has it — including you. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. If you're having trouble juggling t …