Some people learn to meditate to improve focus and attention. Some want to reduce stress. Some have heard that meditation can bring happiness and lead to enlightenment. Hear and discuss how the Tibetan Buddhist approach to meditation can enrich your life. Learn Calm Abiding, or Tranquility meditation. Practice with experienced meditators. Enjoy fellowship with like-minded new friends.

Breathe M e d i t a t e Live Explore the power of breath! In our meetups see how you can tune your emotions through your breath, experience a guided meditation, stretch your body through Yoga. Learn about Art of Living Foundation which is accredited by UN & spread over 150 countries within a span of 28 years!!! Join for frequent meetups related to Yoga, Meditation, Pranayama, & Kirtan (Chantings). Art of Living is about self improvement, empowerment, stress relief, better living, enthusiasm, bui …

A group to help you cultivate connection with your female Mind, Body, Spirit, and Emotions. This group will explore a range of topics to include meditation emotional processing, nutrition wellness, and female healing. In this group we will explore and study topics that affect women's health to include hormonal balance, relationships, sexuality, meditation, fitness, breath work, relaxation, yoga energetic healing, and topics for wellness that will help you integrate wellness into your daily life. …

I would like to start a meditation group that meets somewhere near Baldwinsville or the west side of Syracuse. I practice mindfulness meditation from the Vipassana tradition, but am familiar with other forms. It would also be nice to be able to provide a place for discussion and sharing as well. I'm thinking that perhaps early Sunday afternoons would be a good time, but am open to considering other times and days. I have not found a place to do this yet, as I would like to see just how much inte …

Join us for an all levels yoga class that will incorporate classical yoga asnas, breathing techniques, vinyasa flow, hatha yoga, restorative, meditation and just plain fun! No matter what your level or experience all is welcome.

This is a group for anyone living on the Westside of Rochester, NY, passionate about yoga and meditation, and making it more a part of their life. Yoga as a lifestyle is transformative and freeing, and I'd like to get like-minded people together to experience this change as a community. We can meet at any place where there is room for us to practice, (preferably free) and/or attend events, workshops together.

This group is for anyone in Quinte, Kingston, Prince Edward County and surrounding areas who is interested in Health & Wellness. I started this group so I could meet and share ideas with other aspiring yogis, alternative healing practioners, people who like yoga and meditation etc - basically lovers of holistic health and wellness in the area! As our membership grows we will offer workshops led by group members as well as awesome qualified guests. Regular yoga and meditation classes will also be …