Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is a life full of peace, joy and love for others. It is not just a book or a set of instructions but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Yoga Meditation was founded by Shri Mataji Nirmala Devi. Join us at Reston Regional Library for free meditation classes. Please review our meetup schedule and RSVP …

Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is a life full of peace, joy and love for others. It is not just a book or a set of instructions but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. The classes are composed of guided meditation, soothing music and use of elements of our natural environment with simple techniques to calm and silence our minds. Questi …

Sahaja Yoga  Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free.

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Sahaja Yoga Meditation was introduced by Shri Mataji Nirmala Devi in 1970.

The purpose of this group is to create an informal setting to discuss, share and learn about mediation and its relevance in our lives today. We engage in a wide range of topics like role of meditation in our life and community, balancing our life from within, creating a harmonious peaceful community. We organize free meet-ups, workshops and training sessions for members of the community. Most of our venues are local cafes, libraries and universities. Natural Path Meditation (also known as Sahaj …

Wellness, Yoga & Meditation, Overcoming Stress, Yoga, Meditation, Stress Relief, Breathwork Meet with other local people who are interested in learning the ancient secret of breathing, meditation and yoga to overcome stress. Gather to learn and experience the power of Breathing, Meditation and Yoga. Open to all who want to be stressfree happy healthy creative and successful

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. SahajaYoga Meditation was founded by Honorable Shri Mataji Nirmala Devi in 1970. Anyone can do it. It’s also free - we are a non-profit group, wanting to share the benefits of meditation in our daily life. Follow us on other networks: www.facebook.com/SahajaYogaDC www.twitter.com/SahajaYogaDC www …

Sahaja Meditation is meant for everyone who desires to  find his or her true self, which is full of peace, joy of life and love  for others. It is not just a book or a set of exercises but a living  science that will open up to you gradually as your meditations become  deeper and your experience stronger and more fulfilling. Sahaja Meditation was developed by Shri Mataji Nirmala Devi. It involves the  awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum …

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

Are you interested in exploring, studying and practicing meditation in the Himalayan yoga tradition?  A small group or groups will meet regularly to pursue spiritual growth through meditation. Our time will be split between exploration and study of the traditional 8-fold path of yoga based on the Yoga Sutras of Patanjali and the practices on that path, with the focus always on meditation. Prayag is a Sanskrit word meaning a confluence or joining of sacred streams or rivers. Each of us is such a …

Learn and practice Himalayan Kundalini Kriya Yoga and Self Healing techniques!!! This group is formed to welcome everyone who is interested in group meditation or learning meditation and self healing techniques. Only way to achieve earth peace is through self peace. The science of Kriya Yoga is the crème de la crème of meditation practices. It is comprehensive and dynamic, facilitating development and healing on the physical, emotional, mental, and spiritual levels, bringing about ease, order, …

Inspired by Tony of ZenHiking. We are starting a new Washington DC meetup that combines several spiritual disciplines such as Meditation, Yoga, TUMMO Reiki, Chi Gong(Qigong) and Tai Chi with all other fun outdoor activities like Hiking, Cycling, Canoeing, Wine Tasting, Camping, Golf and Tennis. Why? The answer is simple. Meditation is best combined with outdoor activities. What could be more fun and more spiritual than doing meditation before or after a day of exciting activities such as Yoga, T …

This group is for individuals interested in practicing Kundalini yoga and meditation. I am a certified Kundalini yoga instructor and have been practicing since 1999. I strive to create an environment of like-minded individuals who seek to the company of others to solidify the practice of Kundalini yoga and meditation. This group is for ALL levels, those who have never practiced to those experienced in the practice. NOTE: I am currently making a career change and have postponed my classes in Colu …

This group is for people who love kirtan, meditation, yoga, and ecstatic dance. This group is also for anyone who is interested in exploring various paths to spiritual awareness. Kirtan is the ancient practice of call and response singing in the spirit of joy that energizes your prana, opens your heart, expands awareness and promotes healing. Belonging to the path of Bhakti Yoga (Yoga of Devotion) it is also called Devotional Singing. A kind of singing meditation, it is generally practiced with …

Have you ever wondered what this yoga thing is all about? Would you like a personalized and patient introduction to yoga breathing, postures and meditation? I have organized this group to provide a space for you to learn about yoga and most importantly, yourself! You do not need to invest in a yoga mat or certain clothes. Man, woman, all ages...come in comfortable clothes, bring a towel for the grass and an open mind. A water bottle and snack are also great ideas. I suggest layering clothing as …

This group offers Yoga meetups, Meditation meetups, and free outdoor Yoga classes. The group often goes hiking or hangs out after class. Persons of all experience levels are welcome. Yoga, an ancient Indian body of knowledge, dates back over 5000 years. Yoga’s purpose is unity and harmony through integrating the body, the mind, and the spirit. For such harmony and unity to grow, emotion, action, and intelligence must be in balance. Ancient Yogis developed a way to achieve and maintain this bala …

Sat Nam Rasayan healing is an ancient modality that works the contemplative state of wareness. We both meditate and heal with partners in a group setting. Some of this includes active meditations: mantras, mudras, breathwork, ect. This is a great tool for those spiritual people who are balancing their sensitivity with fast paced city living and want to feel more connected with themselves and others. We have practice sessions, the basic teachings for beginners as well as advanced Sat Nam Rasayan …

Meditation simply means to think about one thing continuously. We have all done it many times. However, that is the most basic definition. This science and art has been practiced for thousands of years but until the past century was not very well known. Meditation is not a religion though some religions also practice it. It is a spiritual practice - returning to the soul or spirit of the individual and enabling a person to become centered and balanced and thereby more effective in all aspects of …

KUNDALINI YOGA FREDERICK by Indian born, Pritinder Singh, is a practice described as "Yoga for the Soul". Meetup Group now forming for regular & affordable Kundalini Yoga Sessions in suburban Frederick.  Suitable for beginners and adults of all ages, couples and singles. Meditation, Recovery to Self-Discovery, Breath of Energy, Stress Relief, Clearing Emotions of the Past, Conquering Self-Animosity, Self Blessing, Self Love, Erasing the Negative Mind, Breath of Fire, Creating a Positive Habit, C …

The DC Yoga and Meditation Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to calm the mind, refresh, de-stress and live more healthily and happily. We hold yoga, yogic breathing and meditation events regularly for the community at no charge. We also have events that feature culture, ayurveda and health. It's fun! Existence is a Fact... Living is an Art... These events are offered by the Art of Living Foundation, a non-profit United Nations educational …

This group was created to bring together an open minded, loving, supportive community of people who are interested in sharing the practices of Yoga, Meditation and friendship. In this group, we will share and practice the teachings of Integral Yoga, including Hatha, Meditation, Pranayama (breathing), chanting together (Kirtan). There will be readings from Swami Satchidananda's interpretation of the Patanjali Sutras and The Golden Present, and other books. Anyone interested in spiritual seeking, …

Sat Nam! Welcome to your guide to Kundalini Yoga in the beautfiul Lehigh Valley. Teachers will post their classes and workshops here.

Exact Location: In the Valley by the tennis court As Spring approaches let us get together and thank Mother Earth for her daily support under our feet, by blessing her with our presence during mind, body healing.  We can always count on her, standing next to us in many forms. Sessions are lead various ways, depending on each group meeting -iphone app -anyone is welcome to lead the session if they want -or we can take our bodies through a personal set of salutations This is about listening to ou …

Root yourslef through all level yoga practices - Yoga 4 Life is a community based studio combining and supporting local agriculture, farms, wineries and vineyards. It is our passion to embrace the historic charm and deep roots of Loudoun County as we explore yoga with the integration of elements. Join us on the journey both in and out of the studio.... A warm and welcoming all rough cut pine studio and candle lit classes are waiting for you to lay down your mat and enter the mind, body spirit pr …

Group for anyone currently practicing Yoga or interested in starting. Great way to learn about free and discounted community Yoga classes in the Annapolis area. This group is not affiliated with any Yoga Studio or Gym and is open to all.

~if you find meditation more frustrating than freeing~ ~if you haven't yet found a quick, effective way to get into "the zone"~ ~if you are you just starting a meditation practice~ ...look no further! many of you probably know the well-established benefits of a regular meditation practice:  less anxiety, tension and worry, deeper relaxation.  to name a few.  wonderful!  but how to keep your mind from chattering away while you are trying to get to this blissful state?  enter ~OMeditation~ as one …

A group of people with a simple interest - quiet the chatter in your head and enjoy a peaceful experience of life, moment by moment. I found the practice of meditation very helpful dealing with stressful times in my life and thought that the best way to keep up the habit is to get a group together. So here I am. This group is not attached to teachings of any particular person or school of thought or religion. We will be practicing simple forms of meditation. Nothing fancy. No meditation exper …

New Women's Group Forming! Monthly Meetings on or around Full Moon. First Meeting: The Power of Sankalpa, Friday, April 26, 7:00 - 9:00 p.m. Sankalpa is a thought in the mind. Sankalpa is a seed, which you create and then sow in the bed of your ind. If you prepare your mind and then sow the seed, the idea, properly, then it will grow in your life and become willpower. Join us in a guided practice to help you uncover the thing that makes your heart sing, how to refine this passion into a daily in …