Looking for happiness ? Cool! You are not the only one, everyone in this world desperately looking for the same. But how?? Learn the secret of attaining happiness, by studying and practicing the wisdom available from ancient literature "Bhagavad Gita" by practicing mantra yoga. Millions have benefitted and freed themselves from anxiety, stress, depression, anger and attained the platform of peace and happiness by practicing the given process. Our group welcomes those sincere souls for - Sy …

Welcome to Berks COunty Art of Living, which is dedicated to enpowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. In …

Wellness, Yoga & Meditation, Overcoming Stress, Yoga, Meditation, Stress Relief, Breathwork Meet with other local people who are interested in learning the ancient secret of breathing, meditation and yoga to overcome stress. Gather to learn and experience the power of Breathing, Meditation and Yoga. Open to all who want to be stressfree happy healthy creative and successful

Sahaja Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was developed by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy which lies dormant in the sacrum bone, rolled up in a spiral …

Basildon Wellness is a resource for the community to find alternative approaches to health & wellness and for practitioners to find a supportive audience. We are a community resource for Mind, Body & Spirit. We offer many different workshops and talks on topics like Meditation, Nutrition and Fitness, plus opportunities for Personal and Spiritual Growth. Come join us for one of our future talks on Improving Your Health Through Eating, for example, or for one of our Movie and a Smoothie Nights. It …

The purpose of this group is to create an informal setting to discuss, share and learn about mediation and its relevance in our lives today. We engage in a wide range of topics like role of meditation in our life and community, balancing our life from within, creating a harmonious peaceful community. We organize free meet-ups, workshops and training sessions for members of the community. Most of our venues are local cafes, libraries and universities. Natural Path Meditation (also known as Sahaj …

Welcome to Harrisburg Art of Living! This group is dedicated to enpowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, which is a non-profit, volunteer based organization active in over 152 countries. Over 40 million people have been touched by this foundation in last 30 years. A cornerstone of the Art of Living programs is Sudarsh …

Learn and practice Himalayan Kundalini Kriya Yoga and Self Healing techniques!!! This group is formed to welcome everyone who is interested in group meditation or learning meditation and self healing techniques. Only way to achieve earth peace is through self peace. The science of Kriya Yoga is the crème de la crème of meditation practices. It is comprehensive and dynamic, facilitating development and healing on the physical, emotional, mental, and spiritual levels, bringing about ease, order, …

Inner Source has evolved from an Energy Healing training school to a community of people who wish to share life in its fullest expression with fellow seekers. Through varied experiences, participants are invited to fall in love with the Divine that lives within us all. Various group activities are designed for anyone interested in deepening their experience of life — who long to open to greater dimensions of spirituality and the realization that life can be a joyful journey. The programs at Inne …

Come home to the Delaware "Art of Living" Meditation & Spiritual Upliftment Group! We are a non-profit organization dedicated to empowering individuals to live life to its fullest potential. This group is open to ALL people of all faiths and backgrounds interested in exploring the various options in the Delaware area to find a peaceful, happy, and healthy life. The vast majority of our workshops and courses are organized by volunteers who are interested in sharing the approach and the benefits t …

The Insight Group The purpose of our group is to openly discuss, inquire into and practice the new Compassion & Mindfulness based psychology know as, Acceptance and Commitment Theory Example book,   The Happyness Trap,  by Russ Harris Each meeting has a topic that is brought to light by presentations, shared experiences, wisdom from authors, wisdom from ourselves, meditations, open discussions, videos, and Acceptance and Commitment Theory practices. All of the topics are psychological in nature …

The word"anahata" is Sanskrit for "Heart Chakra". This group was created to bring a new open and heart centered energy to our community. This meet up group welcomes anyone and everyone who is currently on their personal path of enlightenment or is just beginning to realize there is more... and desires to explore and experience.

We provide free meditation gatherings that will be guided by Awakened Heart Spiritual Center Licensed Practitioners each week. The guided meditations have varying themes and techniques, ancient and modern. This meetup is for those who want to experience group meditation to bring peace, power and poise into one's everyday life. Please note that we have many people attend who are not members of this meetup, so the attendance count on Meetup is rarely accurate. To see all of our events, classes, co …

Discover the many benefits of meditation, improve focus, learn to relax, enjoy inner peace, find the true you. Through meditation create the life of your dreams. Learn simple ways to change your energy. Fun and simple. No experience necessary.

CLASSES ARE BY DONATION!! We practice Yoga together each week at the Plymouth Fire Hall in Conshohocken! This summer we will be alternating between practicing Sunday mornings at 8:30AM and Monday evenings at 5:15PM. Here are the winter/spring classes: Every Monday at 5:15PM Every other Sunday at 8:30AM - dates: 2/3, 2/17, 3/3, 3/17, 3/31, 4/14, 4/28, 5/12

We will be practicing yoga at Cedars House Cafe, at the start of Forbidden Drive, on the first Saturday of each month!

A group dedicated to learning and practicing the path of Vajrayana as taught by the great modern Tibetan masters. If you want to take your meditation to the ultimate level, the practice of Dzogchen is unparalleled.

We meet every 2nd & 4th Sunday morning of each month (except August) at 10:30 am in Berwyn PA. Awakening to Divine Mind is space that empowers us to end the game of separation and awaken to our True Identity as Spiritual Beings of Love, Power and Wisdom. Divine Mind is the Creative Intelligence of the Universe also known as Spirit. It is the all pervasive Presence that connects us all. We come together to raise the collective vibration and support one another in spiritual awakening, the transfor …

A Community Resource - Awakening Wellness through Creativity Spirituality and Holistic Living Awakening Wellness is a unique community. Yes, it is a Yoga and Healing Arts Studio, but it is so much more. We offer the following healing treatment options: ~Energy Medicine ~Chakra Balancing ~Yoga Therapy ~Food Based Healing ~Life, Business, & Organizational Coaching ~Holistic Health Coaching ~Green Living Consulting ~Myofascial Release ~Bodywork Therapy ~Hypnosis & NLP ~Jin Shin Do Acupr …

Healthy Minds is group that explores ways to have a balanced lifestyle. Healthy Living includes an open mind and an open heart. The Healthy Minds’ hallmark of “Putting Differences To Work” also embraces the wisdom of Eastern medicine and holistic techniques such as deep breathing, mindfulness meditation, and other evidence-based methods centered on the whole person. Healthy Minds you to Building healthy relationships and enhancing our ability to put our differences to work.

We will explore the connection between mindfulness, relaxation and creativity. We will have the opportunity to learn and utilize observational drawing and paint techniques- going outside weather permitting. We will have the opportunity to engage in exercises encouraging mindfulness and art making. All levels from beginner to seasoned artist are encouraged to attend.

Calling all people of good-will and the will-to-do-good to join us to meditate every week to bless mother earth, create community, and bring greater health to our lives. The Meditation on Twin Hearts (MTH) is an advanced meditation technique aimed to achieving illumination or universal consciousness. It is also an instrument of world and community service that eventually harmonizes the earth by blessing it with loving-kindness, peace, joy, and goodwill. Join us every Thursday!

This group is geared toward anyone who wants to develop a deeper connection to their inner wisdom. Our organizers have studied different healing modalities and spiritual traditions, including Reiki, IET, Shamanism, yoga and meditation. The intention of our group is to create a sacred space in which we can share these enriching gifts with our community. Our events include healing circles, fire ceremonies, despacho ceremonies, satsang, meditation circles and much more. Come share in the healing en …

Have you ever tried to maintain a meditation practice and struggled with it? Do you get blissful on the cushion, yet still act in negative ways in your life? Have you never tried meditation at all, perhaps for fear of religious structures? Mondo Zen is a facilitated dialog to access and ground in the clarity of original mind, and a practice method to enlighten our mental and emotional habits in our daily lives. One need not "become Buddhist" to benefit from from Mondo Zen. It is a non-denominati …

Laughter Yoga is a fun exercise practice from India that combines simple playful movements with laughter and deep Yogic breathing. Benefits include an increased sense of joy and overall well being,reduced stress,better immune function, all while creating a supportive and a safe community of friends who engage each other on heart to heart basis. Sessions are led by Kripalu Yoga Center Certified Teacher Ernie who brings his passion for the healing arts to the group. Come,LAUGH,LEARN and GROW with …

~if you find meditation more frustrating than freeing~ ~if you haven't yet found a quick, effective way to get into "the zone"~ ~if you are you just starting a meditation practice~ ...look no further! many of you probably know the well-established benefits of a regular meditation practice:  less anxiety, tension and worry, deeper relaxation.  to name a few.  wonderful!  but how to keep your mind from chattering away while you are trying to get to this blissful state?  enter ~OMeditation~ as one …

A group of people with a simple interest - quiet the chatter in your head and enjoy a peaceful experience of life, moment by moment. I found the practice of meditation very helpful dealing with stressful times in my life and thought that the best way to keep up the habit is to get a group together. So here I am. This group is not attached to teachings of any particular person or school of thought or religion. We will be practicing simple forms of meditation. Nothing fancy. No meditation exper …