Visit the Hoop Dance DC! Calendar for a full view of our upcoming classes & events: http://www.meetup.com/hoopdancedc/#calendar Hoop Dance is the return of hula hooping as a fun, fitness, dance and meditation art. Burn 300 - 600 calories an hour with colorful, adult size hoops. Expand your community while toning your entire body! Join us for classes, hoop jams, FUNdraisers for local non-profits, retreats and "get togethers." Share the Hoop Love! Accessible to just about everyone ages five …

Metro DC, VA, MD Meditation Group is transforming and will be open for your suggestions of locations, activities, days to set meditation etc. Become an active member of this group and help coodinate meeting, meditations, adventures etc. If you are interested in Progressive Meditation, please follow us on facebook. Search Ron Mohl or Progressive Meditation and become a friend of Progressive Meditation. Have great days always.

This group offers Yoga meetups, Meditation meetups, and free outdoor Yoga classes. The group often goes hiking or hangs out after class. Persons of all experience levels are welcome. Yoga, an ancient Indian body of knowledge, dates back over 5000 years. Yoga’s purpose is unity and harmony through integrating the body, the mind, and the spirit. For such harmony and unity to grow, emotion, action, and intelligence must be in balance. Ancient Yogis developed a way to achieve and maintain this bala …

The DC Yoga and Meditation Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to calm the mind, refresh, de-stress and live more healthily and happily. We hold yoga, yogic breathing and meditation events regularly for the community at no charge. We also have events that feature culture, ayurveda and health. It's fun! Existence is a Fact... Living is an Art... These events are offered by the Art of Living Foundation, a non-profit United Nations educational …

Come home to the "Art of Living" Center, which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. In …

The Arlington Yoga, Meditation and Community Service Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to refresh, de-stress, calm the mind and live more healthy and happy. We hold yoga, yogic breathing and meditation events regularly for the community. We also partner with other groups for volunteering projects to give back to the local community and have events that feature various cultures, ayurveda and more. Join us..It's fun! For social philanthropy …

Lotus Wellness Center LLC is a private, home based studio offering holistic services such as intuitive massage, reiki, reflexology and meditation. We also offer beginner hatha yoga classes and reiki classes and attunements. Once a month, we offer the chance for like minded individuals to get together and share their spiritual gifts with one another in a peaceful and welcoming environment during our reiki shares.

Reston Mindfulness and Meditation Group will meet at Beloved Yoga Reston each Sunday at 6.45

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Sahaja Yoga Meditation was introduced by Shri Mataji Nirmala Devi in 1970. Anyone can do it. And it's free.

We gather is silence to center and set our intentions for the day, the week...our lives! This meditation will be from 7:45-8:30 and an intention circle from 8:30-8:45am. All experience levels welcome! If you cannot stay the duration, it's ok, come and go in silence.... Friday Nov 4th we start Calling in The One! A fabulous journey to prepare yourself for true LOVE! We will be working with Katherine Woodward Thomas' book "Calling in The One"

About Us About Divine Heart Center You can learn to self-heal and self-realize by getting initiated into the powerful non-denominational practice of integrated Reiki Raja Yoga offered by the Divine Heart Center. This spiritual practice combines the paths of self-effort and faith in God to:- +Attune you to the higher powers of unconditional Grace and unlimited Willpower +Heal your personal energy, the energy required for your personal well being +Heal your social energy, the energy of “others” w …

Group to Organize Day and Weekend Hikes combined with Yoga and Meditation

Meditation is not only for quieting and relaxing the mind.  It is for creating what you want in life.  Meditation makes this possible by helping you to have a clearer intention and to use your attention more effectively.  When you have a clear intention this is positively aligned with others' benefit, your energy is strong and focused, your intention will have a greater resonance not only with other people but also with the responsive universe itself.

Daily and free meditation sessions at the Washington Buddhist Vihara, the first Buddhist temple that was established in the United States. We practice calm and insight meditation from the Theravadan tradition, recognized by scholars as the most first and most ancient Buddhist tradition to transcribe the words of the Buddha. Whether you are Buddhist or not, meditation is a universal practice to find peace and happiness within ourselves. We are a dynamic and diverse community of meditators with …

Life Energy (aka ki, chi, qi) circulates throughout all living things including our bodies. It is possible to learn to harness this energy and to utilize it to create the life you want, whether that be related to physical health, emotional maturity, or even using it to bring clarity to your mind & spirit. The purpose of our meditation group is to teach you how to harness your inner ki to do just that. During this meetup we will teach you how to feel and connect to this energy. You will feel deep …

Sahaja Meditation is meant for everyone who desires to find his or her true self, which is a life full of peace, joy and love for others. It is not just a book or a set of instructions but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was founded by Shri Mataji Nirmala Devi. Join us at Reston Regional Library for free meditation classes. Please review our meetup schedule and RSVP. There is …

Meditation simply means to think about one thing continuously. We have all done it many times. However, that is the most basic definition. This science and art has been practiced for thousands of years but until the past century was not very well known. Meditation is not a religion though some religions also practice it. It is a spiritual practice - returning to the soul or spirit of the individual and enabling a person to become centered and balanced and thereby more effective in all aspects of …

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

Cultivating Mindfulness Practices in Alexandria, Virginia.

Couples Yoga is designed to create a deeper connection with your significant other. The class works through partner asanas that include traditional yoga as well stretching postures aimed at improving your non-verbal communication and connection. Come with an open mind and willingness to try things outside your comfort zone, especially if you have not done yoga before. No experience necessary-you can learn!

Primordial Sound Meditation is a healing practice that allows us to experience inner calm and deep relaxation. For thousands of years, people have used meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and expanded awareness. In the 21st century, the restful awareness we experience during meditation is more valuable than ever. The pace of life has accelerated, and every day we are bombarded with more information and stimulation than our ancestors enc …

The Council of Negro Yogis is a organization in which each participant commits to practicing, learning, and elevating oneself and one's community through the practice of yoga, in addition to enrolling all people to experience the benefits of a regular yoga practice. Our belief is that when we merge those actions with clear intention we will create an environment that will impact all those around us for the better.

Sat Nam Rasayan healing is an ancient modality that works the contemplative state of wareness. We both meditate and heal with partners in a group setting. Some of this includes active meditations: mantras, mudras, breathwork, ect. This is a great tool for those spiritual people who are balancing their sensitivity with fast paced city living and want to feel more connected with themselves and others. We have practice sessions, the basic teachings for beginners as well as advanced Sat Nam Rasayan …

Sahaja Yoga is a simple, time-honored technique of Meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Follow us on other networks: www.facebook.com/SahajaYogaDC www.twitter.com/SahajaYogaDC www.soundcloud.com/SahajaYogaDC

If you've been waiting for a sign this is it! It's time to upgrade that magic carpet (yoga mat) for a Rocket!! I'm starting this group to find all of the yogis out there that are ready to meet awesome new people, grow their practice and take it to the next level! Have you ever wanted to turn your yoga practice upside down? Let join together and do just that!!

This group is open to all interested in getting together for some outdoor fun or connecting with nature whether it's a simple walk, a hike, a game of frisbee or basketball. All outdoor activity will be followed by an experience of inner peace through simple, effective meditation at no cost. No skill set required at all...just a sprinkle of enthusiasm, fun-loving spirit and desire for inner peace.

This is a group for anyone interested in yoga, meditation, connecting with their inner spirit, self healing,chanting,prayer. All skills levels are welcome. I started this group because to meet other people who are interested in yoga. Looking forward to exploring the outdoors with everybody through your mind,body and spirit.”