We laugh! About 45 minutes of laughing and simple stretching, just for the health of it. Guided exercises to produce real or fake laughter, doesn't matter. Not much stretching, but wear comfortable cloths. Reduce stress, anxiety and worry. Increase endorphins, reduce cortisol and strengthen your immune system. People who laugh together like each other! Laughter breaks down the barriers, connects people and helps build trust. It is easy to feel good towards someone who is laughing.

The Noble School of Taichi and Qigong Training is dedicated to offering the highest quality training available to each and every student who desires to improve the quality of their health, life and internal peace/happiness. All ages (from children to seniors) races, religions, and cultures are welcome. Some Benefits available from Yi Ren® Qigong: Improved Health, Vitality, and Longevity Strengthen Healing (Reiki) Abilities/ (Safety & Protection) Deepen Ones connection to Heaven, Earth, and Huma …

Announcing an opportunity to join with others and truly prioritize your spiritual life this new year! This will involve developing and maintaining a consistent meditation practice, forming supportive relationships with likeminded individuals who are on a similar path, and expanding your knowledge of the tools, teachings, and other resources available to you. Bimonthly meetings will consist of group meditation, watching videos of different teachers, small and large group discussion, and instruc …

This moment welcomes you just as you are. We offer these sacred gatherings as an invitation into the awakening of consciousness, where the joy of liberated existence can blossom into experience. This group was created to offer spiritual students and seekers of all faiths an opportunity to discover the profound peace and unconditional love of your true divine nature. Each gathering includes an offering of sacred heart wisdom, a healing guided meditation, simple exercises for self-inquiry, and tim …

A welcoming community of open-minded people with different backgrounds who have an interest in inner exploration. Our discussion topics tend to center around shamanic techniques , plant medicine, expansion of consciousness and spirituality. We are interested in growing as human beings by integrating our spiritual experiences into our lifestyles and sharing our knowledge with each other. The topics of conversation at meetings are our experiences with Ethnobotany and Ethnomycology, and sacramenta …

Science of the Mind provides a forum for those interested in the foundations of awareness: the structure of the brain, the brain/mind connection, awareness, consciousness, cognition, language, memory, learning, interior experience, altered states, and illusion. Where does "brain" end and "mind" begin? How can we understand consciousness and self-awareness? Our discussions may also touch on practices such as meditation and yoga, although the focus of the group is not metaphysics. Join other "curi …

I will be organizing Holotropic Breathwork™ (as created by Stan Grof, M.D., PhD) workshops in the Seattle and Bellingham Areas. Holotropic Breathwork is a deep and powerful means of healing that allows physical, emotional and spiritual healing experiences to take place. It is a highly experiential method that combines deep breathing, evocative music, focused bodywork, mandala drawing & group sharing. Holotropic Breathwork is based on insights from modern consciousness research, depth psychology, …

Creative Hearts “Healing Arts Center” & Nanny Training School located in the majestic Orion's Cutt spiritual community with our primary location nestled in the heart of Seattle in Capitol Hill. Upstairs 219 Broadway East Suite 33, Seattle WA, 98102 We have a saying around here.... Don't just live.. Thrive! Come Join in on our daily adult morning Yoga, Qigong, meditations or our sign your child ages-5-12 up for our weekly child "Movement, Meditation, and Compassion" meditation group on Saturday …

Isha Foundation is a non-religious, not-for-profit, public service organization, which addresses all aspects of human wellbeing.At the core of the Foundation's activities is a customized system of yoga called Isha Yoga. Isha Yoga distills powerful, ancient yogic methods for a modern person, creating peak physical, mental, and emotional wellbeing. This basis of total wellbeing accelerates inner growth, allowing each individual to tap the wealth of vibrant life within oneself. Sadhguru's introduct …

Gentle Yoga is a meditative gentle experience welcome to all with different levels of flexibility and strength.  Our instructor individualizes movements to maximize relaxation, flexibility and stress reduction.  Our goal is stress management, and allowing people to truly “be” with themselves for an hour and feel where their bodies need care, emotionally, or physically.

Come experience the powerful healing practice of Supreme Science Qigong! Practiced by 200 million people, Qigong is the Mother of Acupuncture & Tai Chi. Use advanced breathing techniques, meditation, & movement to harness the Qi. The Qi-Energy is so tangible in this Qigong system that experts of Yoga, Meditation, and even practitioners of other styles of Qigong are AMAZED at how strong it is. I've started this group to help build a qigong community in the Seattle-area. Having experienced great …

This group was started to support the development of archers in Seattle. The groups purpose is two fold: First as a means to get archers in touch with one another, and also to persuade the city of Seattle to allocate space for archery facilities in Seattle. Anyone who is interested in persuading the city of Seattle to allocate space for archers is encouraged to join. Anyone who would like to find other archers to shoot with, socialize with, create events with, or share technical info., is encour …

Join us as we meet to learn about and explore a wide variety of philosophical ideas related to the human experience. Our Leadership Team consists of monks and members of the Vedanta Society of Western Washington, an accredited branch of the Ramakrishna Order of India. Vedanta, the essence of Hinduism, was expounded by sages of ancient India who had come to understand certain divine truths about the meaning and purpose of human life. Vedanta teaches that all our problems stem from being ignorant …

Experience the benefits of meditation for health, happiness and peace in your everyday life. Practitioners will not only find relief from stress but will also see how meditation can affect change in their life. We want to help them create the lives they want. Create the quality life you want for the new year! The meeting will consists of meridian channel stretching exercises, brain respirations, breathing exercises, healing circle and guided meditation. We will explore the body' energy system an …

6-29-12 Vivation is a skill to learn for living your most happiest, most creative, most loving, most sacred, most helpful to humanity life self.  Vivation is much more than just a skill of happiness.  You can't understand what this means until you begin to practice Vivation on a regular basis.  Learning to practice Vivation on a regular basis means that you finally learn to trust your body and all of the sensations that it brings up for you to feel.  The goal of Vivation is learning to love all …

An energy meditation and collaborative healing circle. Using the energy and meditation techniques of Ilchi Lee, one of the world's most renowned meditation teachers and author of the NY Times Best seller "The call of Sedona: Journey of the Heart", we'll explore using the power of meditation to create the life you want.

Learn the secrets of Life Particle Meditation.

Interesada (o) en la meditación, la espiritualidad, la salud? No necesitas ser un profecional experimentado (a) en meditación para disfrutar de estas gratuitas presentaciones animadas y entretenidas. Dirigida por meditadores experimentados y líderes de seminarios. Usted tendrá una demostración personal de cómo meditar en la luz interna. Los talleres y charlas se basan en el best-seller El Poder Sanador De La Meditación, por Rajinder Singh. La meditación Jyoti es meditación en la luz interna, la …

This group practices and studies Tibetan Buddhist meditation under the guidance of our teacher Lhoppon Rinpoche. We host Rinpoche when he travels from his residence in Boulder, CO to the Puget Sound area several times per year. We also receive weekly telephone meditation instruction and teachings from him. Lhoppon Rinpoche is dedicated to sharing the Dharma in the west. He received intensive training in the monestary by Tibetan Buddhist Teachers who poured into him & other young lamas, an abunda …

Seattle Seaside Meditation A Fresh Air Production of Club H2O “Health & Whole Body Wellness” located in the majestic Orion's Cutt spiritual community with our primary location in Capitol Hill Upstairs 219 Broadway East Suite 33, Seattle WA, 98102 Inner Peace & confidence, True love & trust, happiness & hope, excitement & enthusiasm, energy & vitality are all achieved by shutting off the world of voices around you and in your own mind. Yes, we're talking about meditation & simple yoga or stretch …

Calling all yogis! Join your community for fun and inspiring yoga events in the area. Hope to see you soon!

This is a group for anyone interested in spiritual growth. I started this group in order to connect with others by discussing their personal spiritual paths. This meet-up will give you an opportunity to share your moments of enlightenment or obstacles to find this peace. We will all benefit from each others experiences and good energy. "The Planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers and lovers of all kinds." - Dala …

You are invited to join our community of Kriya Yogis spreading Earth Peace through Self Peace. Our group practices the same Kriya Yoga given by Babaji as mentioned in the book "Autobiography of a Yogi" by Paramahansa Yogananda. We practice under the guidance of our SatGuru, Yogiraj Siddhanath. No matter your religion, race, gender, orientation, class, creed, or personal philosophy Kriya Yoga is for you. It complements all walks of life, and contradicts none. Our community has many opportunities …

The United Fitness Center and HOT YOGA Inc. have teamed up a very special 4hr fundraiser event, "THE WARRIORS BREATH". Donations will go to the Exalted Warrior Foundation; a group that works with veterans of foreign wars that have come home faced with the demands of both physical and emotional recovery. We want to give back to the soldiers and show our support for those both physically and mentally affected by deployments. Yoga allows disabled veterans to reconnect both with themselves and their …

Three Treasures Sangha of the Pacific Northwest (TTS) is a lay Zen group located in Seattle, Washington; we practice in the tradition of Robert Aitken Rōshi and are affiliated with the Diamond Sangha. Our form is derived from the Japanese Zen tradition, favoring simplicity. While we focus on individual sitting meditation (zazen), we also recite texts (sutras) together. Talks and private interviews with teachers provide a chance to ask questions and to refine understanding. Zen practice emphasiz …

:: Welcome to Sattva Yoga Pacific Northwest :: Sattva Yoga Pacific Northwest (Sattva PNW) brings communities in the Pacific Northwest together in transformation through the practice of Sattva Yoga, founded by Anand Mehrotra. Sattva PNW offers classes, meditations, workshops, retreats, and community gatherings such as hikes and celebrations. Sattva PNW exists as a service to help people connect to the practice. Sattva PNW brings together Sattva Yoga 200/500-hour certified teachers in the region a …

If you want to relax your body, calm your mind and have access to more energy, this is a event you will be interested in attending. This gentle stretching and meditation practice is learned through experience rather than learned through knowledge. You will experience stabilizing your physical health through stretching and optimal breathing exercise along with clearing and calming your mind through guided meditation. People of any age, body type and fitness level are welcome to participate comfor …

Start your Saturday mornings in a balanced and tranquil way with an hour of silent and guided meditation in a quiet and secure environment on Capitol Hill. Just bring yourself or friends, no prior experience with meditation necessary. Meets at Quest Bookshop/Theosophical Library at the north end of the Broadway business district.