Amrit yoga is for people who are interested in transforming stress into peace. This unique style of yoga blends dynamic action and meditative awareness within each pose of the sequence flow. Created by Yogi Master, Amrit Desai (more fondly known as Gurudev) and founder of Kripalu yoga, created Amrit yoga for every body. As one enters into the depth of this practice, the postures become both therapeutic and spiritual in nature. Learn to breathe, be present with what is, relax and let go. Come as …

Sahaja Yoga is a unique method of meditation based on an experience called Self Realization where one awakens his or her own inner energy. Through this process an inner transformation takes place by which one becomes integrated and balanced. One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world. Sahaja Yoga was founded by Shrimataji Nirmala Devi in 1970. Since then Shri Mataji has dedicated her life to transform …

Join us for Thai massage, yoga, meditation, partner yoga, kirtan, music, food and wine. We welcome beginners and experts to meet, learn and have fun. Thai Bodywork School of Thai Massage (http://www.thaibodywork.com) is one of the largest Thai massage-focused schools in North America. We have a beautiful studio space in Evanston, IL and host events each month, including Thai massage intros, yoga and meditation classes, and more.

Is your body or your mind telling you that it's time for a tune-up? Do you already have a yoga and meditation practice that you would like to breath new life into? Or... have you reeeally been meaning to try out that "yoga stuff"? We all seem to agree that everyone is at their own point on the path toward wellness. However, the less obvious truth is that there are many people within your own community who are at the exact same point as you are; ready to begin, but unsure about how to do so! Whet …

Kundalini Yoga and Meditation is an ancient technology perfect for modern times. The purpose of the Kundalini Yoga Chicago Meetup Group is to gather regularly to experience meditations, yoga and the gong (as taught by Yogi Bhajan). Anyone interested in personal growth and development is invited to join.

This Meetup aspires to bring together people in the DeKalb / Sycamore community, with a focus on providing free meditation classes to aspirants. Hatha Yoga (Physical practices of Yoga) is widely practiced and its excellent physical and healing benefits are being experienced by a growing number of people every day. Natural Path Meditation (Yoga of the Mind) goes even deeper, and is the single most effective practice to regulate our Mind, and through that our thought process. It is a wonderfully e …

Hello fellow Madisonians that love yoga and nature!!! My name is Laurel Franklin and I just recently became certified to teach yoga and I want to invite others to come witness the beauty of the natural areas in Madison while doing some excersize and yoga too! Starting June 2nd I am going to be teaching yoga on Sundays at Cherokee Marsh (and other cool natural areas after that) at 10am. It is soooo beautiful out there and I am thinking we should speed walk around the trails first to get our heart …

Drawing from multiple faith traditions, yoga has evolved across the ages as a means of tuning the body for prayer and meditation. Join us as we explore the multiple spiritual and physical benefits of yoga practice while explicitly integrating prayers and spiritual themes of our Catholic faith. Typical sessions include an opening prayer, inspired movement & strengthening, and contemplative prayer to close. The program focuses on various themes to coincide with the liturgical calendar and progress …

Yoga & Ayurveda – ancient Vedic sister sciences together, the way to Self-Healing and Self-Realization. Healing workshops with Ayurveda,  Yoga classes,   Meditations,  Ayurvedic cooking classes,  Ayurvedic wellness consultations. Truly Relaxing Environment at the House of Ayurveda, every Class is very special - fusion of Mind & Body, not just Athletics. Find more about North Shore Yoga Ayurveda at www.ayurvedichouse.com

This is a group for anyone interested in restoring their health, happiness, and peace with healthy eating, yoga, and meditation. We can meet to discuss best ways to lose weight, control blood sugars, and high blood pressure. Many other medical problems can be controlled or cured with healthy eating and living. We can also do light yoga stretching and meditation training to increase the flexibility and awareness of our body and emotions. I am a registered and licensed nutrition specialist working …

A Meditation Group based on the Kriya Yoga Teachings of Paramhansa Yogananda, author of the spiritual classic Autobiography of a Yogi, and inspired by the core spirituality found at the heart of all faith traditions. Our meditation group is for those seeking... -To learn how to meditate, using ancient, proven techniques -To share spiritual fellowship, friendship and support with others -To have a deeper understanding of the universal science of yoga -Greater energy, health, success and poise in …

Teach yoga? Connect with other yoga teachers in Chicagoland's western 'burbs. Join us to see how we can support, inspire and educate each other. More importantly, we will create a sense of community, rather than competition. Meetings will be monthly...and the group will determine the direction of the meetings. Some suggestions: Book club, Acro-yoga practice, Fundraisers, Workshops, Discussing those awkward teaching situations...

Multiple yoga traditions have established themselves in the popular yoga scene. While these different styles are wonderful tools for exploration, ultimately yoga is a deeply personal and intuitive process. Using the value of the beginner mind, a student of yoga can embue their practice with Bhakti (devotion), Seva- Karma (service), Jnana (knowledge), Asana (postures), etc. to develop their own personal practice. The Yoga Naperville Community-Donation meetup group provides everyone the opportuni …

This class is for all levels of experience! You do not have to have any Yoga or Ki Gong experience. Learn and practice simple Yoga & Ki Gong exercises. Yoga consists of stretching, breathing, and meditation. Ki Gong is a non-combative Energy Martial Art used for strengthening and realigning the body. Ki Gong exercises include circulation forms, energy accumulation, deep stretching, and lower body strengthening postures. Benefits from Yoga and Ki Gong include increase in energy levels, better foc …

We invite you to discover how to "Rest the Mind". Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It is a remodeled system of Raja Yoga (Yoga of the Mind) which calms the mind and brings it to a centred state, thus becoming balanced and effective. Our Meditation Center is centrally located near I88 and Route59. You are warmly invited to one of our Meetup …

This group is for Dahn Yoga healers to meet and practice with other members and non members who are interested in energy meditation and healing their body.  The focus of this practice is to heal the body, improves flexibility, create inner peace and outer harmony. About the leader: A Dahn yoga member for over a year and also a Dahn healer who would like to share what I have learned to help others create a healthy and peaceful body. Do you want more energy? How about a leaner body and better slee …

The Soul Source, LLC is a quiet, comfortable place for people to stretch, connect and grow through mind/body classes, workshops and services. We are about 40 minutes north of Milwaukee nestled just outside the Kettle Moraine Blue Hills on approximately 28 acres of secluded fields and woods. We have a 550 SF yoga studio, a smaller meeting room and 1 treatment room. There is a common area, a kitchen, a large, outdoor space and a medicine wheel garden, plus mowed paths through the fields. I started …

Let's build a community of belonging, peace, natural healing, and awareness through yoga practice in Ravenswood! Join us at local Ravenswood and North Chicago locations to practice yoga. Build awareness, strength, vitality, and love for your Spirit and body. Come to classes lead by Candice Wu, a local yoga teacher, graduate student of clinical psychology, and former art teacher. Candice’s yoga classes are compassionately sequenced to connect and integrate your whole body so that poses become eff …

Whether you are new to meditation or you are a long time meditator, these FREE guided meditation sessions are for you. Come and dive into the Stillness Within which will leave you refreshed,relaxed and rejuvenated. What is Meditation? A mind that is calm, without anticipation and agitation is meditation. A mind that is in the present moment is meditation. Why Meditate? The rest you gain in meditation is deeper than the deepest sleep. The deeper your rest, the more dynamic your activity is. B …

Hi Everyone ! This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group. Classes are always free and open to the public. It helps reduce stress, increase wellness and maintain balance. Experience universal connection and joy! In each of our free weekly classes, we: Perf …

Wisconsin Blue Lotus is a meditation group open to anyone interested in practicing mindfulness and loving kindness. In addition to posting weekly meeting times, we want to share other opportunities for practice and retreat in this area. We'll also post joint projects with Peace Tree Yoga (teacher Donna Mosca, Burlington, WI), including workshop and retreat details. WBL is led by Bhikkhuni Vimala, a monastic member of Blue Lotus Temple in Woodstock, IL. Check us out at: www.bluelotustemple.org.

Release of physical stress and tension, structural body-integration, strengthening, and energetic expansion are not only for the super-athletic and able-bodied. This group exists to support, instruct and serve individuals who are: living with physical disability, in various stages of health or dis-ease, or recovering from illness, injury or physical trauma. My own experiences with chronic illness and the benefits of yoga practice inspired me to become a yoga teacher, certify in Adaptive Yoga w …

Dedicated to a harmonious yoga lifestyle, this group is for you if you love to chant, sing, play music, or dance! If you want a way to meditate using sound and silence, movement and stillness, community and self-reflection. If you want to deepen your yoga experience, spiritual connectedness, or mental clarity. We participate in kirtan and chanting events around Chicagoland with fierce joy, peace, and love in our hearts. Namaste.

We promote health, wellness and connectiveness with our bodies through yoga, physical fitness classes and nutrition/diet seminars. Our goal is to guide individuals to implement the healing elements of yogic practices and minful knowledge of one's body. Anyone interested total body wellness, beginners and master alike, are welcomed and encouraged to join us today!

This group is for all the nudists out there. Join us for great, all level, yoga classes, beginner to advance students welcome. The goal is to create a variety of classes, beginners, partner, coed, men only, etc. As the group grows so will the offerings. All classes are taught by certified yoga instructors. We are an open group, with like minded people. Complete acceptance of all people will be requested, and people from all walks of life welcome. If you are a beginner looking to get more flexibl …

My name is Chrissy Gonzalez and I am a yoga teacher/nutritionist/animal advocate. This group was inspired from my absolute love and devotion for yoga and animals. I want to create a community of yogi's and animal lovers who are passionate about rescuing animals as well as educating the public about responsible ownership of pets (neutering,spaying,training, etc.). I plan on teaching donation based classes throughout Chicago. All the proceeds from these classes will go toward local shelters and re …

I am starting this group as a reaction to what I see as a necessary, but neglected aspect of what it is to be human, and living in this age. All of us, to some degree, store emotional patterns in the body. The purpose of this storage is to protect the ego so we can maintain some stability during times of stress. This is not a flawed function of the body. The protective emotional armoring that results over time needs to be addressed otherwise there is the possibility of a progression toward vario …

Come home to the Milwaukee "Art of Living" group, which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and …